2023 Virginia High School Region 4D championships *

Timed Finals
Name		Team	Class	Time	Score	Imp
1	Sam Bledsoe Western Albemarle	Western Albemarle	SO	56.28	20	+1.1%	PB
2	Henry Addison Western Albemarle	Western Albemarle	SR	56.74	17	+0.9%	SB
3	Bode Thompson Blacksburg	Blacksburg	JR	57.73	16	-1.0%
4	Cole Owen Louisa County	Louisa County	SR	58.09	15	-0.5%
5	Johnny Zevgolis Western Albemarle	Western Albemarle	FR	1:01.21	14	+2.0%	PB
6	Mason Cooper Jefferson Forest	Jefferson Forest	SO	1:04.66	13	+6.4%	PB
7	Cameron Roy Blacksburg	Blacksburg	FR	1:04.73	12	-12.7%
8	Noah Kasper Jefferson Forest	Jefferson Forest	SO	1:05.41	11	-2.3%
9	Joshua Miller EC Glass	EC Glass	JR	1:08.01	9	–	PB
10	Walker Kobek Jefferson Forest	Jefferson Forest	FR	1:10.99	7	–	PB
11	Mac Webb EC Glass	EC Glass	SR	1:13.53	6	–
12	Zach Bocock Salem (Salem)	Salem (Salem)	FR	1:15.80	5	-0.4%
13	Colton Easter Salem (Salem)	Salem (Salem)	SO	1:17.58	4	–	PB
14	Matthew Brooking Orange County	Orange County	–	1:17.92	3	+4.5%	PB
15	Parker Sittason EC Glass	EC Glass	SO	1:17.96	2	–
16	Ronan Shaw Louisa County	Louisa County	FR	1:19.15	1	–
17	Larson Moreno Louisa County	Louisa County	SO	1:20.67	–	+3.1%	PB
18	Gavin Cassise Amherst County	Amherst County	–	1:21.74	–	–
19	Charles Hungarland George Washington	George Washington	SO	1:24.63	–	+4.2%	PB
20	Hall Blackwood Salem (Salem)	Salem (Salem)	SO	1:25.08	–	+2.5%	PB
21	Grayson Dowdy Amherst County	Amherst County	–	1:51.10	–	–
–	Ben Tungate Western Albemarle	Western Albemarle	FR	NS	–	–