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Elizabeth Sowards

NCAA Division I Womens Championship

    • Completed
    • Mar 20–23, 2024
  • Gabrielsen Natatorium
Event Time Place Imp

Bulldog NCAA Qualifying Meet

    • Completed
    • Mar 2–3, 2024
  • Gabrielsen Natatorium
Event Time Place Imp
100 Y Back 52.35 2nd +0.1%

Atlantic Coast Championships

    • Completed
    • Feb 20–24, 2024
  • Greensboro Aquatic Center
Event Time Place Imp
200 Y IM 1:58.95 23rd -0.2%
100 Y Back 52.88 14th +0.8%
100 Y Fly 53.62 23rd -0.4%

Duke vs UNC

    • Completed
    • Jan 26, 2024
  • Durham, NC
Event Time Place Imp
100 Y Fly 54.35 3rd -1.8%
100 Y Back 54.44 4th -2.1%

Virginia vs. NC State, North Carolina

    • Completed
    • Jan 19–20, 2024
  • Aquatic and Fitness Center
Event Time Place Imp
50 Y Back 25.14 – +0.5%
100 Y Free 50.58 7th -1.9%
200 Y IM 2:02.41 5th -3.1%

UNC vs. UNC-Asheville, SMU

    • Completed
    • Jan 8, 2024
  • Chapel Hill, NC
Event Time Place Imp
50 Y Back 25.26 – +2.2%
100 Y Free 50.57 X -1.8%
100 Y Back 54.33 2nd -1.9%

Princeton Big Al Invitational

    • Completed
    • Dec 1–3, 2023
  • DeNunzio Pool
Event Time Place Imp
200 Y IM 1:58.69 2nd +3.8%
100 Y Free 49.66 X +2.3%
100 Y Fly 53.39 2nd +2.1%

Princeton LCM Time Trial

    • Completed
    • Nov 30, 2023
  • DeNunzio Pool
Event Time Place Imp
100 L Fly 1:01.31 1st –

North Carolina @ South Carolina

    • Completed
    • Nov 3, 2023
  • Columbia, SC
Event Time Place Imp
100 Y Back 54.29 5th +1.7%
100 Y Fly 54.56 5th +1.6%