Sam Lander

Recruiting

See all

Event	Time	Place	Imp	Personal Season Best
200 L Free Finals	1:58.15	12th	–
200 L Free Prelims	1:57.86	12th	–
400 L Free Finals	4:07.14	5th	–
400 L Free Prelims	4:09.40	6th	–
1500 L Free Timed Finals	16:12.89	2nd	–	PB
200 L Fly Finals	2:14.70	14th	–
200 L Fly Prelims	2:14.34	13th	–

Sprint Distance

Event	Time		Meet	Date
50 S Free	24.46		CWSC+Millfield International Open	Oct 23, 2023
50 L Free	25.24		Swim England London Summer Championships	May 01, 2022
100 S Free	52.36		CWSC+Millfield International Open	Oct 21, 2023
100 L Free	53.73	U	British swimming summer championships	Jul 22, 2023
200 S Free	1:52.54		CWSC+Millfield International Open	Oct 22, 2023
200 L Free	1:55.43	U	British swimming summer championships	Jul 22, 2023
400 S Free	3:57.46		CWSC+Millfield International Open	Oct 23, 2023
400 L Free	4:02.61	U	British swimming summer championships	Jul 22, 2023
800 S Free	8:10.58		CWSC+Millfield International Open	Oct 21, 2023
800 L Free	8:32.54		PL Early Spring National Qualifier	Mar 10, 2023
1500 S Free	15:53.69	U	National Winter Championships	Dec 02, 2022
1500 L Free	16:12.89		ARENA Lisbon International Meeting	Feb 11, 2024
50 S Back	33.64	X	London Region Winter Champions	Nov 02, 2019
50 L Back	28.87	X R	Swim England SW Region Summer	Apr 24, 2023
100 S Back	1:04.56		Bromley November Time Trials	Nov 27, 2021
100 L Back	59.16	R	Swim England SW Region Summer	Apr 24, 2023
200 S Back	2:15.11		Bromley November Time Trials	Nov 28, 2021
200 L Back	2:20.49		Swim England London Summer Championships	May 02, 2022
50 S Fly	27.57		SE London Winter Championships	Nov 07, 2021
50 L Fly	27.29		Swim England London Summer Championships	Apr 30, 2022
100 S Fly	1:00.69		Exeter October Level 2 Meet	Oct 16, 2022
200 S Fly	2:06.62		CWSC+Millfield International Open	Oct 22, 2023
200 L Fly	2:07.35	U	British swimming summer championships	Jul 22, 2023
400 S IM	4:47.70		Bromley November Time Trials	Nov 27, 2021