Ashley Howard | Swimcloud

Meets

See all

Event	Time	Place	Imp	Personal Season Best
500 Y Free Finals	4:49.77	16th	+2.4%	SB
500 Y Free Prelims	4:51.10	16th	+1.9%	SB
200 Y Back Finals	1:56.14	9th	+4.7%	SB
200 Y Back Prelims	1:58.09	9th	+3.1%	SB
400 Y IM Finals	4:17.91	12th	–
400 Y IM Prelims	4:21.78	15th	–

Teams

University of North Carolina, Chapel Hill
- Chapel Hill, NC
Duke Aquatics
- Durham, NC
Tar Heel Aquatic Team
- Chapel Hill, NC
North Carolina Zone Team
- Raleigh, NC
Swim Carolina
- Durham, VA

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 L Free	27.84	R	USA Swimming Junior National Championships	Aug 08, 2006
100 L Free	58.32		2006 ConocoPhillips National Championships	Aug 05, 2006
200 Y Free	1:48.44		2009 Atlantic Coast Conference Championships (Women) - Day Three - Finals	Feb 20, 2009
200 L Free	2:06.21	R	2006 ConocoPhillips National Championships	Aug 03, 2006
400 L Free	4:38.05		Southern Zone Championships	Jul 30, 2003
500 Y Free	4:48.16		2009 NCAA Division I Womens Championships	Mar 19, 2009
800 L Free	9:25.57		Southern Zone Championships	Jul 30, 2003
1000 Y Free	10:14.46		North Carolina vs. Georgia Tech	Oct 31, 2009
1650 Y Free	17:42.79		OK KMSC Kerr-McGee Pro-Am Elite	Dec 19, 2002
50 Y Back	29.48		2003 NCSA Junior National Championships	Apr 07, 2003
50 L Back	31.38	R	USA Swimming Junior National Championships	Aug 07, 2006
100 Y Back	57.47		2008 SMU Classic	Oct 24, 2008
100 L Back	1:03.73	R	2009 U. S. Open	Aug 08, 2009
200 Y Back	1:55.53		2009 NCAA Division I Womens Championships	Mar 21, 2009
200 L Back	2:14.88		2009 U. S. Open	Aug 05, 2009
200 Y IM	2:16.67		OK KMSC Kerr-McGee Pro-Am Elite	Dec 19, 2002
200 L IM	2:28.37		USA Swimming Junior National Championships	Aug 11, 2006
400 Y IM	4:17.91		Atlantic Coast Conference Women's Championships	Feb 19, 2010
400 L IM	5:09.37		2008 NC Charlotte UltraSwim	Jun 06, 2008

Rankings

Season 2008-2009

North Carolina Swimming

Duke Aquatics

University of North Carolina, Chapel Hill