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Meet Simulator
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SG
Sonah Gary
Richmond, VA
Nova of Virginia Aquatics, Inc
Home
Meets
Rankings
Recruiting
Power index
100.00
2026 rank
1000th+
Class
2026
Meets
See all
Central District 13&O Championship
Feb 23–25, 2024
Central District 13&O Championship
Feb. 23, 2024
NOVA January Distance Tune-Up
Jan. 27, 2024
STC vs. Freeman
Jan. 26, 2024
NOVA New Year's Kick Off
Jan. 19, 2024
JHT Invitational
Jan. 12, 2024
757 SWIM Grand Illumination
Dec. 1, 2023
VA NOVA Cranberry Contender
Nov. 11, 2023
VA NOVA Halloween Haunt
Oct. 20, 2023
VA NOVA Firecracker Meet
June 29, 2023
VA NOVA Freedom Splash
May 12, 2023
VA NOVA LC Kick Off
April 28, 2023
VA SRVA Shamrock Showdown
March 23, 2023
VA NOVA Central District 13&O Championships
Feb. 24, 2023
VA NOVA Distance Intrasquad
Jan. 21, 2023
VA NOVA New Year's Kick Off BB-B-
Jan. 6, 2023
VA 757SWIM Grand Illumination Meet
Dec. 2, 2022
VA CGBD Carl Warner-Veterans Day
Nov. 11, 2022
VA NOVA LC Summer Splash
June 24, 2022
VA NOVA Freedom Splash
May 13, 2022
VA NOVA 13 & older District Championship
Feb. 25, 2022
VA NOVA NOVA New Year's Kick off
Jan. 7, 2022
VA CVAC 757 Grand Illumination
Dec. 3, 2021
VA NOVA Halloween Haunt
Oct. 22, 2021
Central District 9-12 Year Old
Feb. 14, 2020
VA NOVA B/C Mini
Dec. 6, 2019
VA WAC Fall Classic
Nov. 9, 2019
VA NOVA October Kick Off
Oct. 5, 2019
VSI Summer Awards- HOKI
July 12, 2019
National Black Heritage Championship Swim Meet
May 25, 2019
VA NOVA South Freedom Splash
May 17, 2019
VA Central District 9-12 Year Old
Feb. 15, 2019
VA WAC Polar Plunge
Jan. 26, 2019
VA NOVA New Years Kick Off BB-B-
Jan. 4, 2019
VA NOVA B-C Mini Meet
Nov. 30, 2018
VA Bass Turkey Classic
Nov. 17, 2018
VA NOVA October Kick Off
Oct. 6, 2018
Central District 9-12 Year Old Championships
Feb. 16, 2018
VA NOVA New Year's Kick Off BB-B-
Jan. 5, 2018
VA NOVA HALLOWEEN HAUNT BB/B/C Mi
Oct. 20, 2017
NOVA October Kick Off
Oct. 7, 2017
NOVA SPRING BREAK OUT
March 31, 2017
VA NOVA Central District 8 & Under Championship
Feb. 11, 2017
NOVA B-C Mini Meet Dec. 2016
Dec. 2, 2016
NOVA HALLOWEEN HAUNT BB/B/C Mi
Oct. 21, 2016
NOVA October Kick Off
Oct. 8, 2016
Event
Time
Place
Imp
Personal Season Best
50 Y Free
Prelims
28.30
80th
+1.2%
PB
100 Y Free
Prelims
1:02.39
76th
-1.5%
100 Y Back
Prelims
1:15.78
64th
-1.1%
200 Y Back
Prelims
2:42.49
42nd
-2.0%
200 Y IM
Prelims
2:43.61
72nd
+2.1%
PB
Teams
Nova of Virginia Aquatics, Inc
Richmond, VA
Freeman High School
Henrico, VA
Specialty
Sprint
Distance
Progression
Times
PERSONAL BESTS
EVENT PROGRESSION
Course
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SCY
LCM
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Best
Event
25 Y Free
25 Y Free
50 Y Free
50 L Free
100 Y Free
100 L Free
200 Y Free
200 L Free
400 L Free
500 Y Free
1000 Y Free
25 Y Back
50 Y Back
50 L Back
100 Y Back
100 L Back
200 Y Back
200 L Back
25 Y Breast
50 Y Breast
50 L Breast
100 Y Breast
100 L Breast
200 Y Breast
200 L Breast
25 Y Fly
50 Y Fly
50 L Fly
100 Y Fly
100 L Fly
100 Y IM
200 Y IM
200 L IM
400 Y IM
Event
Time
Meet
Date
25 Y Free
22.05
VA NOVA Central District 8 & Under Championship
Feb 11, 2017
50 Y Free
28.30
2024 Central District 13&O Championship
Feb 24, 2024
50 L Free
32.21
2023 VA NOVA LC Kick Off
Apr 29, 2023
100 Y Free
1:01.46
757 SWIM Grand Illumination
Dec 02, 2023
100 L Free
1:14.31
VA NOVA Firecracker Meet
Jul 02, 2023
200 Y Free
2:19.76
757 SWIM Grand Illumination
Dec 02, 2023
200 L Free
2:44.87
2023 VA NOVA LC Kick Off
Apr 30, 2023
400 L Free
5:51.11
VA NOVA Firecracker Meet
Jul 01, 2023
500 Y Free
6:20.95
757 SWIM Grand Illumination
Dec 01, 2023
1000 Y Free
13:31.43
NOVA January Distance Tune-Up
Jan 27, 2024
25 Y Back
26.88
VA NOVA Central District 8 & Under Championship
Feb 12, 2017
50 Y Back
36.13
X
757 SWIM Grand Illumination
Dec 03, 2023
50 L Back
42.64
X
VA NOVA Firecracker Meet
Jul 01, 2023
100 Y Back
1:14.98
757 SWIM Grand Illumination
Dec 03, 2023
100 L Back
1:28.63
VA NOVA Firecracker Meet
Jul 01, 2023
200 Y Back
2:39.30
757 SWIM Grand Illumination
Dec 02, 2023
200 L Back
3:06.69
VA NOVA Firecracker Meet
Jul 02, 2023
25 Y Breast
33.07
VA NOVA Central District 8 & Under Championship
Feb 12, 2017
50 Y Breast
40.65
X
2023 VA NOVA Cranberry Contender
Nov 12, 2023
50 L Breast
49.37
X
VA NOVA Freedom Splash
May 15, 2022
100 Y Breast
1:25.07
757 SWIM Grand Illumination
Dec 03, 2023
100 L Breast
1:43.36
VA NOVA Freedom Splash
May 15, 2022
200 Y Breast
3:05.97
VA 757SWIM Grand Illumination Meet
Dec 03, 2022
200 L Breast
3:42.17
2023 VA NOVA LC Kick Off
Apr 30, 2023
25 Y Fly
29.98
VA NOVA Central District 8 & Under Championship
Feb 11, 2017
50 Y Fly
36.66
X
NOVA New Year's Kick Off
Jan 21, 2024
50 L Fly
46.55
X
VA NOVA Freedom Splash
May 14, 2022
100 Y Fly
1:21.44
NOVA New Year's Kick Off
Jan 21, 2024
100 L Fly
1:49.46
VA NOVA Freedom Splash
May 14, 2022
100 Y IM
1:30.79
VA NOVA October Kick Off
Oct 05, 2019
200 Y IM
2:43.61
2024 Central District 13&O Championship
Feb 25, 2024
200 L IM
3:09.22
2023 VA NOVA LC Kick Off
Apr 29, 2023
400 Y IM
5:57.98
NOVA New Year's Kick Off
Jan 19, 2024
Rankings
See all
Season 2023-2024
USA High School
308.50
Freeman High School
16th