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Meet Simulator
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JO
Four Oneill
Bethesda, MD
Nations Capital Swim Club
Home
Meets
Rankings
Recruiting
Power index
50.82
Maryland rank
71st
2026 rank
1000th+
Class
2026
Meets
See all
VA SRVA SwimRVA Shamrock Showdown
Mar 21–24, 2024
VA SRVA SwimRVA Shamrock Showdown
March 21, 2024
PV SC Senior & Junior Championship
March 7, 2024
PV NCAP Qualifier
Feb. 16, 2024
VHSL Region 6C Championship
Feb. 9, 2024
VHSL Patriot District Championship
Jan. 26, 2024
PV January Open - PWCS
Jan. 20, 2024
PV January Distance Meet
Jan. 6, 2024
VA RAYS Nutcracker Classic
Nov. 30, 2023
PV November Open - PWCS
Nov. 10, 2023
VA NOVA SENIOR CLASSIC
Oct. 27, 2023
PV Autumn Kingfish Splash
Oct. 21, 2023
VA STAT Fall Sprint Meet
Sept. 30, 2023
Potomac Valley 13&Over Championshps
July 20, 2023
PV LC Open 2
June 25, 2023
PV PM VA State LC Champs
May 19, 2023
PV Machine LC Classic
April 28, 2023
Potomac Valley 14&U Championships
March 9, 2023
PV NCAP Winter Qualifier
Feb. 17, 2023
Virginia High School Northern Region Championships *
Feb. 3, 2023
VHSL Patriot District Championship
Jan. 27, 2023
PV January Distance Meet
Jan. 7, 2023
PV NCAP Invitational
Dec. 8, 2022
PV November Open - PWCS
Nov. 11, 2022
PV NCAP NCAP AUTUMN KINGFISH SPLASH
Oct. 22, 2022
STAT Fall Sprint Meet
Oct. 1, 2022
Potomac Valley 13&O Championships
July 21, 2022
PV LC Open 2 - Lee District Rec Center
June 26, 2022
PV LC Open 1 - Lee District
June 19, 2022
VA STAT LC Invitational
May 13, 2022
PV MACH Machine LC Classic
April 22, 2022
PV Mako Spring Fling
March 18, 2022
PV NCAP Winter Qualifier
Feb. 18, 2022
PV NCAP New Years Splash
Jan. 22, 2022
PV FXFX PVS January Distance Meet
Jan. 8, 2022
VA STAT Winter Championship
Dec. 10, 2021
PV Fall Festival Invitational
Nov. 19, 2021
PV NCAP PV November Open - SJ
Nov. 12, 2021
PV SC Championship Series
March 25, 2021
PV Hearts to Heart Meet
Feb. 22, 2021
PV NCAP Hibernation Celebration
Jan. 23, 2021
PV NCAP Winter Qualifier
Feb. 14, 2020
PV MAKO Winter Invitational
Jan. 11, 2020
VA STAT Winter Championship
Dec. 6, 2019
PV Oct Open - Lee District
Oct. 18, 2019
PV MAKO Spring Invitational
March 23, 2019
Potomac Valley 14&U Junior Olympic Championships
March 14, 2019
PV NCAP Winter Qualifier
Feb. 22, 2019
PV January Open - Manassa
Jan. 19, 2019
PV NCAP Tom Dolan Invitational
Dec. 6, 2018
Virginia Swimming State Winter Championship
Nov. 30, 2018
PV November Open - Mt Ver
Nov. 9, 2018
PV October Open - Lee Dis
Oct. 12, 2018
PV 18&U Qualifier
Feb. 23, 2018
PV January Open - Audrey
Jan. 20, 2018
PV Candy Cane 10&U Meet
Dec. 17, 2017
PV Oct Open - Lee Distric
Oct. 13, 2017
Event
Time
Place
Imp
Personal Season Best
50 Y Free
Prelims
23.81
75th
-1.3%
100 Y Free
Prelims
52.48
75th
-3.6%
200 Y Free
Prelims
1:49.08
42nd
+0.3%
PB
100 Y Back
Prelims
55.85
47th
-0.7%
200 Y Back
Finals
1:59.49
22nd
+0.0%
PB
200 Y Back
Prelims
1:59.79
27th
-0.2%
Teams
Nations Capital Swim Club
Damascus, MD
West Potomac High School
Alexandria, VA
Specialty
Sprint
Distance
Progression
Times
PERSONAL BESTS
EVENT PROGRESSION
Course
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LCM
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Distance
Distance
Best
Event
50 Y Free
50 Y Free
50 L Free
100 Y Free
100 L Free
200 Y Free
200 L Free
400 L Free
500 Y Free
1000 Y Free
1650 Y Free
50 Y Back
50 L Back
100 Y Back
100 L Back
200 Y Back
200 L Back
50 Y Breast
50 L Breast
100 Y Breast
100 L Breast
200 Y Breast
50 Y Fly
100 Y Fly
200 Y Fly
100 Y IM
200 Y IM
200 L IM
400 Y IM
Event
Time
Meet
Date
50 Y Free
23.51
2023 VA RAYS Nutcracker Classic
Dec 02, 2023
50 L Free
28.44
PV LC Open 1 - Lee District
Jun 19, 2022
100 Y Free
50.68
R
VHSL Region 6C Championship
Feb 09, 2024
100 L Free
1:00.90
PV PM VA State LC Champs
May 21, 2023
200 Y Free
1:49.08
VA SRVA SwimRVA Shamrock Showdown
Mar 22, 2024
200 L Free
2:14.66
PV PM VA State LC Champs
May 20, 2023
400 L Free
4:55.85
PV PM VA State LC Champs
May 19, 2023
500 Y Free
5:15.58
2023 PV November Open - PWCS
Nov 10, 2023
1000 Y Free
10:55.97
Potomac Valley 14&U Championships
Mar 10, 2023
1650 Y Free
19:04.45
2023 PV NCAP Winter Qualifier
Feb 19, 2023
50 Y Back
26.84
X
2024 PV SC Senior & Junior Championship
Mar 09, 2024
50 L Back
33.12
X
Potomac Valley 13&Over Championshps
Jul 21, 2023
100 Y Back
55.45
2024 PV SC Senior & Junior Championship
Mar 09, 2024
100 L Back
1:08.45
PV PM VA State LC Champs
May 20, 2023
200 Y Back
1:59.49
VA SRVA SwimRVA Shamrock Showdown
Mar 24, 2024
200 L Back
2:29.34
PV PM VA State LC Champs
May 21, 2023
50 Y Breast
35.08
X
2023 VA STAT Fall Sprint Meet
Oct 01, 2023
50 L Breast
41.95
X
2023 PV LC Open 2
Jun 25, 2023
100 Y Breast
1:15.66
2023 VA STAT Fall Sprint Meet
Oct 01, 2023
100 L Breast
1:28.82
2023 PV LC Open 2
Jun 25, 2023
200 Y Breast
2:43.96
2022 PV November Open - PWCS
Nov 12, 2022
50 Y Fly
30.14
2022 STAT Fall Sprint Meet
Oct 02, 2022
100 Y Fly
1:07.61
PV Mako Spring Fling
Mar 19, 2022
200 Y Fly
2:51.36
PV NCAP PV November Open - SJ
Nov 13, 2021
100 Y IM
1:04.10
2023 VA STAT Fall Sprint Meet
Sep 30, 2023
200 Y IM
2:19.60
PV NCAP Winter Qualifier
Feb 19, 2022
200 L IM
2:45.34
PV LC Open 1 - Lee District
Jun 19, 2022
400 Y IM
5:14.02
PV Fall Festival Invitational
Nov 20, 2021
Rankings
See all
Season 2023-2024
USA High School
502.25
Class 6 Region C
54th
West Potomac High School
2nd