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KL
Kai Lindholm
Park Ridge, IL
Glenbrook High School District Swim Club
Kai Lindholm on Instagram
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Meets
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Meets
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Illinois Senior Championship
Mar 5–8, 2020
Illinois Senior Championship
March 5, 2020
IHSA Boys State Championship
Feb. 28, 2020
IHSA Boys Sectional Championship - Glenbrook North
Feb. 22, 2020
CSL South Conference Championships
Feb. 15, 2020
Maine South vs. Evanston
Jan. 24, 2020
59th Annual Al Gilberg Varsity Invite
Jan. 17, 2020
New Trier vs. Maine South
Jan. 10, 2020
IL HPAC Fall Extravaganza
Nov. 22, 2019
IL GSC The Amazing RPM Meet
Oct. 18, 2019
IL GSC Summer Regional Championships
July 19, 2019
Illinois Swimming Senior Long Course Championships
July 11, 2019
IL PAC Patriot Pride Prelim/Final
June 21, 2019
Illinois Senior Championship
Feb. 28, 2019
IHSA Sectionals - Glenview (Boys)
Feb. 16, 2019
CSL Boys South Varsity Championship
Feb. 9, 2019
Summer Regionals Swift/BDSC
July 22, 2018
IL SWAQ/BDSC Summer Regi
July 20, 2018
IHSA Sectionals - Niles North (Boys)
Feb. 17, 2018
CSL South Conference Championships
Feb. 10, 2018
Illinois Boys Sectionals - Niles North
Feb. 18, 2017
CSL South Conference Championships
Feb. 11, 2017
YMCA Chicago Districts
Feb. 28, 2016
WI Approved Chicago District Championships
March 1, 2015
Event
Time
Place
Imp
100 Y Back
Prelims
55.00
73rd
-1.9%
Teams
Maine South High School
Park Ridge, IL
Glenbrook High School District Swim Club
Glenview, IL
Glenview Titan Aquatic Club
Glenview, IL
Leaning Tower YMCA
Skokie, IL
Highlights
2020
IHSA Boys Sectional Championship - Glenbrook North
Feb 22
Finalist
5th place
100 Y Back – 53.97
2019
IHSA Sectionals - Glenview (Boys)
Feb 16
Finalist
8th place
100 Y Back – 54.90
Specialty
Sprint
Distance
Progression
Times
PERSONAL BESTS
EVENT PROGRESSION
Course
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All
SCY
LCM
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Distance
Distance
Best
Event
50 Y Free
50 Y Free
50 L Free
100 Y Free
100 L Free
200 Y Free
200 L Free
50 Y Back
50 L Back
100 Y Back
100 L Back
200 Y Back
200 L Back
50 Y Breast
100 Y Breast
50 Y Fly
100 Y Fly
200 Y IM
200 L IM
Event
Time
Meet
Date
50 Y Free
23.29
U
IL GSC Summer Regional Championships
Jul 19, 2019
50 L Free
28.05
IL PAC Patriot Pride Prelim/Final
Jun 22, 2019
100 Y Free
51.86
U
IL GSC Summer Regional Championships
Jul 19, 2019
100 L Free
1:01.51
IL PAC Patriot Pride Prelim/Final
Jun 21, 2019
200 Y Free
2:24.47
2016 YMCA Chicago Districts
Feb 28, 2016
200 L Free
2:22.87
IL PAC Patriot Pride Prelim/Final
Jun 22, 2019
50 Y Back
25.27
R
IHSA Boys State Championship
Feb 28, 2020
50 L Back
31.50
X
Illinois Swimming Senior Long Course Championships
Jul 13, 2019
100 Y Back
53.97
IHSA Boys Sectional Championship - Glenbrook North
Feb 22, 2020
100 L Back
1:06.93
Illinois Swimming Senior Long Course Championships
Jul 13, 2019
200 Y Back
2:06.39
U
IL GSC Summer Regional Championships
Jul 19, 2019
200 L Back
2:36.90
IL PAC Patriot Pride Prelim/Final
Jun 22, 2019
50 Y Breast
31.46
X
IL GSC The Amazing RPM Meet
Oct 19, 2019
100 Y Breast
1:03.55
U
IL GSC Summer Regional Championships
Jul 19, 2019
50 Y Fly
34.46
2015 WI Approved Chicago District Championships
Mar 01, 2015
100 Y Fly
1:19.43
2016 YMCA Chicago Districts
Feb 28, 2016
200 Y IM
2:07.11
U
IL GSC Summer Regional Championships
Jul 19, 2019
200 L IM
2:35.77
IL PAC Patriot Pride Prelim/Final
Jun 21, 2019
Rankings
See all
Season 2019-2020
USA High School
468.63
CSL-S
75th
Maine South High School
11th