Jake Stronko

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 Y Free Timed Finals	21.77	S	–	–
200 Y Free Finals	1:41.09		2nd	+2.6%	SB
200 Y Free Prelims	1:40.61		1st	+3.0%	SB
100 Y Fly Timed Finals	51.12		1st	+2.4%	PB
200 Y Fly Finals	1:52.10		2nd	+5.0%	PB
200 Y Fly Prelims	1:52.31		2nd	+4.8%	PB

Teams

William & Mary
- Williamsburg, VA
U.S. Air Force Academy
- USAF Academy, CO
QDD Swim Team
- Stafford, VA
Osbourn Park High School
- Manassas, VA
Occoquan Swimming Inc
- Manassas, VA

Highlights

2008

VA LC Senior Championships
Jul 17
2 time Finalist

4th place 200 L Free – 1:56.27

8th place 200 L Fly – 2:11.17

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	22.80	R	2008 VA SC Senior Championship	Mar 08, 2008
50 L Free	26.26		2008 Jeff Rouse Open Invitational	May 03, 2008
100 Y Free	48.45		Old Dominion vs. William and Mary	Jan 26, 2013
100 L Free	56.05		2009 Jeff Rouse Open Invitatio	May 03, 2009
200 Y Free	1:40.26		2009 Virginia High School State Championships (c)	Feb 20, 2009
200 L Free	1:56.19		VA LC Senior Championships	Jul 18, 2008
400 L Free	4:18.00		2009 LE Youngstown Long Course Invite	May 23, 2009
500 Y Free	4:39.57		2009 Virginia High School State Championships (c)	Feb 20, 2009
800 L Free	9:10.72		2008 Jeff Rouse Open Invitational	May 03, 2008
1000 Y Free	10:20.75		2006 Speedo Eastern States Sen	Nov 19, 2006
50 Y Back	26.61	R	2007 VA Old Dominion Aquatic Club Senior Meet	Nov 10, 2007
50 L Back	31.29	X	VA LC Senior Championships	Jul 19, 2008
100 Y Back	52.75		2012 Virginia Senior Championships	Mar 03, 2012
100 L Back	1:04.93		VA LC Senior Championships	Jul 19, 2008
200 Y Back	1:57.84		2007 VA SC Senior Championship	Mar 11, 2007
200 L Back	2:17.86		2007 VA LC Senior Championship	Jul 29, 2007
50 Y Breast	33.79	X	2009 QDD Snowflake Classic	Jan 25, 2009
100 Y Breast	1:12.33		2009 QDD Snowflake Classic	Jan 25, 2009
200 Y Breast	2:31.49		8-9 November PWSC Age Group Me	Nov 08, 2008
50 Y Fly	24.36	X	2009 Virginia NW Regional Championship (c)	Feb 13, 2009
50 L Fly	27.32	X	VA LC Senior Championships	Jul 18, 2008
100 Y Fly	51.12		Cavalier Invitational	Feb 16, 2013
100 L Fly	58.71		VA LC Senior Championships	Jul 18, 2008
200 Y Fly	1:52.10		Cavalier Invitational	Feb 15, 2013
200 L Fly	2:10.15		VA LC Senior Championships	Jul 19, 2008
200 Y IM	2:00.96		Denver vs. UNLV, Air Force	Jan 14, 2011
200 L IM	2:27.21		2009 LE Youngstown Long Course Invite	May 24, 2009
400 Y IM	4:26.59		8-9 November PWSC Age Group Me	Nov 08, 2008
400 L IM	5:14.51		7th Annual Jeff Rouse Open Inv	May 05, 2007