Scarlett Friis

Meets

See all

Event	Time	Place	Imp	Personal Season Best
200 L Free Prelims	2:25.41	28th	+0.3%	PB
400 L Free Timed Finals	5:04.93	22nd	-2.3%
800 L Free Timed Finals	10:22.73	23rd	+4.9%	PB
200 L Back Prelims	2:56.83	28th	-2.2%

Teams

Kloof Amateur Swimming CLub
- Kloof, KZ

Highlights

2023

KZNA Championships
Dec 14
3 time Finalist

5th place 400 L Free – 4:57.96

6th place 200 L IM – 2:47.00

7th place 800 L Free – 10:55.04

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 S Free	32.52		EDA / Kloof Winter Champs	Jul 14, 2023
50 L Free	33.41		KZN Junior Championships	Nov 06, 2022
100 S Free	1:07.99		KZNA Short Course Championship	Aug 06, 2023
100 L Free	1:13.61		KZN Junior Championships	Nov 05, 2022
200 S Free	2:27.41		Seagulls Winter Championships	Oct 06, 2023
200 L Free	2:25.41		SA Junior Age Group Championship	Mar 16, 2024
400 S Free	4:58.33		Seagulls Winter Championships	Oct 05, 2023
400 L Free	4:57.96		KZNA Championships	Dec 16, 2023
800 S Free	10:12.88		Seagulls Winter Championships	Oct 07, 2023
800 L Free	10:22.73		SA Junior Age Group Championship	Mar 18, 2024
50 S Back	38.28		Seagulls Winter Championships	Oct 06, 2023
50 L Back	39.45		KZN Junior Championships	Nov 05, 2022
100 S Back	1:20.59		Seagulls Winter Championships	Oct 07, 2023
100 L Back	1:24.14		Westville-Seals LC Championshi	Nov 26, 2023
200 S Back	2:52.10		KZNA Short Course Championship	Aug 05, 2023
200 L Back	2:53.02		KZNA Championships	Dec 15, 2023
50 S Breast	42.92		Seagulls Winter SC Championshi	Oct 06, 2022
50 L Breast	43.50		National Junior Age Group Championships	Mar 22, 2023
100 S Breast	1:33.51		EDA / Kloof Winter Champs	Jul 14, 2023
100 L Breast	1:35.45		Westville-Seals LC Championshi	Nov 25, 2023
200 S Breast	3:14.14		KZNA Short Course Championship	Aug 06, 2023
50 S Fly	34.42		Seagulls Winter Championships	Oct 05, 2023
50 L Fly	35.69	X	KZNA Championships	Dec 15, 2023
100 S Fly	1:27.50		EDA Age Group Gala	Jun 24, 2023
100 L Fly	1:22.28		Westville-Seals LC Championshi	Nov 25, 2023
100 S IM	1:21.57		KZNA Short Course Championship	Aug 05, 2023
200 S IM	2:49.19		EDA / Kloof Winter Champs	Jul 14, 2023
200 L IM	2:47.00		KZNA Championships	Dec 15, 2023