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Recruiting
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Meet Simulator
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JF
Jack Frend
Potomac, MD
Nations Capital Swim Club
Home
Meets
Rankings
Meets
See all
PAC Dive into Spring LC Meet
Apr 27, 2024
PAC Dive into Spring LC Meet
April 27, 2024
PV 14 & Under Championship
March 14, 2024
Cherry Blossom Champs
March 1, 2024
PV PAC Emperor Penguin Pentathlon
Feb. 4, 2024
PV January Open - Fairland
Jan. 20, 2024
PV Turkey Claus
Nov. 30, 2023
PV November Open - Fairland
Nov. 10, 2023
PV October Open - Fairlan
Oct. 13, 2023
MD PAC All Freestyle Meet
Sept. 30, 2023
Potomac Valley 12&U Championships
July 13, 2023
PV PM VA State LC Champs
May 19, 2023
PV FISH LC Derby
May 6, 2023
PV March Madness
March 24, 2023
Potomac Valley 14&U Championships
March 9, 2023
PV January Open - Fairlan
Jan. 21, 2023
PV RMSC Holiday Invitational
Dec. 15, 2022
PV November Open - DS
Nov. 11, 2022
PV October Open - CM
Oct. 14, 2022
MA PAC All Freestyle Meet
Oct. 1, 2022
PV LC 12&U Championships
July 14, 2022
PV RMSC Maryland States LC Championships
June 3, 2022
PM VA State LC Championships
May 13, 2022
ISCA Elite Showcase Classic - East
April 13, 2022
PV 14&U Junior Olympic Championships
March 10, 2022
PV PAC Cherry Blossom Championship
Feb. 25, 2022
PV FISH PV January Open
Jan. 22, 2022
PV RMSC Holiday Invitational
Dec. 9, 2021
PV MSSC Christmas Championships
Dec. 3, 2021
PV November Open - FA
Nov. 12, 2021
All Star Aquatics Intrasquad
Oct. 8, 2021
PV ASA October Kick-Off
Oct. 23, 2020
PV RMSC Mini Championship
March 7, 2020
PV Winter Gator Mini meet
Feb. 15, 2020
PV Reindeer Mini Meet
Dec. 7, 2019
PV Autumn Mini Meet
Nov. 9, 2019
PV AAC Fall Gator Mini Me
Oct. 26, 2019
Event
Time
Place
Imp
Personal Season Best
50 L Free
Timed Finals
33.84
12th
–
PB
50 L Back
Timed Finals
42.51
X
–
–
100 L Back
Timed Finals
1:25.19
4th
–
PB
50 L Breast
Timed Finals
47.52
12th
–
PB
50 L Fly
Timed Finals
35.96
3rd
–
Teams
Nations Capital Swim Club
Damascus, MD
All Star Aquatics
Potomac, MD
Specialty
Sprint
Distance
Progression
Times
PERSONAL BESTS
EVENT PROGRESSION
Course
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All
SCY
LCM
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Distance
Distance
Best
Event
25 Y Free
25 Y Free
50 Y Free
50 L Free
100 Y Free
100 L Free
200 Y Free
500 Y Free
25 Y Back
50 Y Back
50 L Back
100 Y Back
100 L Back
200 Y Back
25 Y Breast
50 Y Breast
50 L Breast
100 Y Breast
25 Y Fly
50 Y Fly
50 L Fly
100 Y Fly
100 Y IM
200 Y IM
Event
Time
Meet
Date
25 Y Free
18.59
PV RMSC Mini Championship
Mar 07, 2020
50 Y Free
29.31
PV PAC Emperor Penguin Pentathlon
Feb 04, 2024
50 L Free
33.84
2024 PAC Dive into Spring LC Meet
Apr 27, 2024
100 Y Free
1:06.61
2024 Cherry Blossom Champs
Mar 02, 2024
100 L Free
1:23.13
2023 PV FISH LC Derby
May 06, 2023
200 Y Free
2:45.62
MD PAC All Freestyle Meet
Sep 30, 2023
500 Y Free
6:49.80
2023 PV November Open - Fairland
Nov 10, 2023
25 Y Back
24.03
PV AAC Fall Gator Mini Me
Oct 26, 2019
50 Y Back
32.47
2024 Cherry Blossom Champs
Mar 02, 2024
50 L Back
40.07
2023 PV FISH LC Derby
May 06, 2023
100 Y Back
1:13.60
2023 PV Turkey Claus
Dec 02, 2023
100 L Back
1:25.19
2024 PAC Dive into Spring LC Meet
Apr 27, 2024
200 Y Back
2:31.47
2024 Cherry Blossom Champs
Mar 02, 2024
25 Y Breast
30.19
PV Autumn Mini Meet
Nov 10, 2019
50 Y Breast
42.14
2022 PV October Open - CM
Oct 16, 2022
50 L Breast
47.52
2024 PAC Dive into Spring LC Meet
Apr 27, 2024
100 Y Breast
1:36.16
PV March Madness
Mar 25, 2023
25 Y Fly
20.81
PV RMSC Mini Championship
Mar 07, 2020
50 Y Fly
31.20
2024 PV 14 & Under Championship
Mar 15, 2024
50 L Fly
35.96
2024 PAC Dive into Spring LC Meet
Apr 27, 2024
100 Y Fly
1:25.49
PV March Madness
Mar 25, 2023
100 Y IM
1:17.64
PV PAC Emperor Penguin Pentathlon
Feb 04, 2024
200 Y IM
2:52.60
2024 PV January Open - Fairland
Jan 20, 2024
Rankings
See all
Season 2022-2023
USA Club (9 - 10)
478.70
Potomac Valley Swimming
99th
All Star Aquatics
8th