Elaine Proefrock

Meets

See all

Event	Time		Place	Imp	Personal Season Best
500 Y Free Finals	5:12.63		5th	+0.7%	SB
500 Y Free Prelims	5:13.21		4th	+0.5%	SB
1000 Y Free Timed Finals	10:42.81	X	–	+1.0%	PB
1650 Y Free Timed Finals	17:41.25		2nd	+0.9%	PB
100 Y Fly Finals	1:03.71	X	–	+2.8%	PB
400 Y IM Finals	4:46.84		6th	+2.1%	SB
400 Y IM Prelims	4:46.95		5th	+2.1%	SB

Teams

University of Wisconsin-Eau Claire
- Eau Claire, WI
Grafton High School
- Grafton, WI
Ozaukee Aquatics
- Mequon, WI

Highlights

2024

Wisconsin Intercollegiate Athletic Conference Championships
Feb 14
3 time Finalist

2nd place 1650 Y Free – 17:41.25

5th place 500 Y Free – 5:12.63

6th place 400 Y IM – 4:46.84

2023

Wisconsin Intercollegiate Athletic Conference Championships
Feb 15
3 time Finalist

4th place 500 Y Free – 5:11.56

4th place 1650 Y Free – 17:58.14

4th place 400 Y IM – 4:46.35

2022

Wisconsin Intercollegiate Athletic Conference Championships
Feb 16
2 time Finalist

5th place 1650 Y Free – 18:13.67

5th place 500 Y Free – 5:16.90

2020

WIAA Girls Division 1 Sectional - Plymouth
Nov 7
2 time Finalist

2nd place 500 Y Free – 5:28.26

4th place 200 Y Free – 2:04.17

2019

WI LSC Regional Championships (Homestead)
Feb 15
Champion

1st place 500 Y Free – 5:36.30

2 time Finalist

2nd place 1000 Y Free – 11:21.16

3rd place 200 Y Free – 2:04.07

2018

WI LSC Regional Championships (Homestead)
Feb 16
2 time Finalist

4th place 400 Y IM – 5:23.34

6th place 500 Y Free – 5:52.58

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	26.29	R	WIAA Girls Division 1 Sectional - Plymouth	Nov 07, 2020
50 L Free	30.59		WI SSTY Big Cheese	Jan 05, 2019
100 Y Free	56.91	R	Rochester Invitational	Dec 05, 2021
100 L Free	1:08.42		WI SSTY Big Cheese	Jan 05, 2019
200 Y Free	2:00.75		Rochester Invitational	Dec 04, 2021
200 L Free	2:23.76	U	WI SSTY Belaire Big Cheese Invitational	Jan 04, 2020
400 L Free	5:02.42	U	WI SSTY Belaire Big Cheese Invitational	Jan 04, 2020
500 Y Free	5:11.56		Wisconsin Intercollegiate Athletic Conference Championships	Feb 16, 2023
800 L Free	10:20.88		WI LSC Summer Regional Championships (Brown Deer)	Jul 19, 2019
1000 Y Free	10:42.81	X	Wisconsin Intercollegiate Athletic Conference Championships	Feb 17, 2024
1650 Y Free	17:41.25		Wisconsin Intercollegiate Athletic Conference Championships	Feb 17, 2024
50 Y Back	31.11	R	UW-Whitewater vs. UW-Eau Claire	Jan 28, 2023
50 L Back	38.80	X	WI LSC Summer Regional Championships (Brown Deer)	Jul 20, 2019
100 Y Back	1:15.17		2016 WI MFSC Fall Splash	Oct 01, 2016
100 L Back	1:19.71		WI LSC Summer Regional Championships (Brown Deer)	Jul 20, 2019
200 Y Back	2:34.35		WI WEST Arena Mid-Season Showdown	Dec 10, 2017
200 L Back	2:53.26		2017 WI SEA Early Bird Meet	Apr 29, 2017
50 Y Breast	50.56	X	2014 WI MFSC Summer Splash	May 31, 2014
50 L Breast	55.24		2014 WI SEA Summer Sizzler	Jun 20, 2014
100 Y Breast	1:44.82		2014 WI MFSC Summer Splash	May 31, 2014
100 L Breast	1:58.73		2014 WI SEA Summer Sizzler	Jun 21, 2014
200 L Breast	3:32.80		2017 WI SEA Early Bird Meet	Apr 29, 2017
50 Y Fly	31.77	X	WI LSC Regional Championships (Homestead)	Feb 16, 2019
50 L Fly	36.88	X	WI LSC Silver State Meet (Brown Deer)	Jul 21, 2018
100 Y Fly	1:03.71	X	Wisconsin Intercollegiate Athletic Conference Championships	Feb 16, 2024
100 L Fly	1:23.67		WI LSC Silver State Meet (Brown Deer)	Jul 21, 2018
100 Y IM	1:17.35		2015 WI LAKE vs OZ Dual	Nov 01, 2015
200 Y IM	2:24.32		UWEC vs. UWSP	Oct 28, 2023
200 L IM	3:05.08		2016 WI LSC Silver State Meet (Pleasant Prairie)	Jul 24, 2016
400 Y IM	4:46.35		Wisconsin Intercollegiate Athletic Conference Championships	Feb 17, 2023