Kara Lacoste

Meets

See all

Event	Time	Place	Imp	Personal Season Best
200 Y Back Finals	2:09.23	16th	-0.6%
200 Y Back Prelims	2:08.81	14th	-0.2%
200 Y Breast Finals	2:26.79	12th	+1.9%	SB
200 Y Breast Prelims	2:26.74	10th	+1.9%	SB
400 Y IM Finals	4:34.75	9th	+2.8%	SB
400 Y IM Prelims	4:35.58	11th	+2.5%	SB

Teams

Wagner College
- Staten Island, NY
Greater Holyoke YMCA Vikings
- Holyoke, MA

Highlights

2015

Northeast Conference Championships
Feb 25
2 time Finalist

5th place 400 Y IM – 4:30.65

8th place 200 Y Back – 2:05.84

2014

Northeast Conference Championships
Feb 19
3 time Finalist

3rd place 200 Y IM – 2:04.93

3rd place 400 Y IM – 4:28.77

4th place 200 Y Back – 2:02.74

2013

Northeast Conference Championships
Feb 27
3 time Finalist

1st place 200 Y Back – 2:02.13

2nd place 200 Y Breast – 2:21.72

3rd place 200 Y IM – 2:06.43

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	26.02		2008 NE YMCA SWIM CHAMPIONSHIPS	Mar 14, 2008
50 L Free	29.75		2008 NE Bay State Games Finals	Jul 12, 2008
100 Y Free	54.93		2010 GMSC Senior Champs	Dec 19, 2010
100 L Free	1:03.13	R	2008 YMCA National LC Championship	Jul 30, 2008
200 Y Free	1:57.51		Speedo Champions Series - Maryland	Mar 25, 2010
200 L Free	2:17.39		2009 NE Bay State Games Finals	Jul 11, 2009
500 Y Free	5:25.30		Siena vs. Wagner	Nov 09, 2013
50 Y Back	27.97	R	Speedo Champions Series - Buffalo	Mar 26, 2011
50 S Back	32.65	R	Mount St. Mary (NY) vs. Wagner	Nov 02, 2013
50 L Back	27.82	R	2008 NE Bay State Games Finals	Jul 12, 2008
100 Y Back	58.99		Frank Elm Invitational	Nov 22, 2014
100 L Back	1:07.48		2012 YMCA Long Course National Championships	Jul 24, 2012
200 Y Back	2:02.13		2013 Northeast Conference Championships	Mar 02, 2013
200 L Back	2:23.72		2012 YMCA Long Course National Championships	Jul 26, 2012
50 Y Breast	33.20	X	2009 NEW ENGLAND YMCA SWIM CHAMPIONSHIPS	Mar 21, 2009
50 L Breast	37.51		2008 YMCA National LC Championship	Jul 29, 2008
100 Y Breast	1:06.85		Speedo Champions Series - Buffalo	Mar 25, 2011
100 L Breast	1:20.18		2009 YMCA National Long Course Championships	Jul 31, 2009
200 Y Breast	2:21.72		2013 Northeast Conference Championships	Mar 02, 2013
200 S Breast	2:48.15		Mount St. Mary (NY) vs. Wagner	Nov 02, 2013
200 L Breast	2:57.97		2008 NE Bay State Games Finals	Jul 13, 2008
50 Y Fly	32.82		2005 NE YMCA SWIM CHAMPIONSHIPS	Mar 18, 2005
50 L Fly	2:32.83	X	2009 YMCA National Long Course Championships	Jul 28, 2009
100 Y Fly	1:04.54		Wagner vs. Mount St. Mary	Nov 01, 2014
100 Y IM	1:03.26		Wagner vs. Saint Francis (NY)	Jan 31, 2015
200 Y IM	2:04.93		2014 Northeast Conference Championships	Feb 20, 2014
200 S IM	2:27.12		Mount St. Mary (NY) vs. Wagner	Nov 02, 2013
200 L IM	2:29.86		2012 YMCA Long Course National Championships	Jul 24, 2012
400 Y IM	4:28.77		2014 Northeast Conference Championships	Feb 21, 2014