AJ Abram

Recruiting

- Power index
  5.31
- Iowa rank
  2nd
- 2023 rank
  222nd
- Class
  
  2023
Committed to
University of Kentucky

I am extremely excited to announce that I will be furthering my academic and athletic career at the University of Kentucky. A very big Thank You to my family, friends, coaches, and teammates that have helped me get to where I am today. And with that, GO CATS! 🔵⚪️

Meets

See all

Event	Time	Place	Imp	Personal Season Best
50 Y Free Prelims	21.22	58th	+2.3%	SB
100 Y Free Prelims	46.16	55th	+0.1%	SB
200 Y Free Prelims	1:40.77	51st	+0.7%	SB

Teams

University of Kentucky
- Lexington, KY
YMCA of Greater Des Moines / DSMY Marlins
- Des Moines, IA
Waukee Senior High School
- Waukee, IA
Kentucky Aquatics (KYA)
- Lexington, KY
Central Iowa Aquatics
- Des Moines, IA

Highlights

2023

Southern Senior Zone Championships
Jul 26
4 time Finalist

2nd place 100 L Free – 52.00

2nd place 200 L Free – 1:54.22

4th place 50 L Free – 24.13

8th place 400 L Free – 4:14.02

2022

IHSAA Boys State Championships
Feb 11
2 time Champion

1st place 100 Y Free – 44.60

1st place 200 Y Free – 1:36.13

2021

Iowa Long Course Championships
Jul 29
4 time Finalist

2nd place 200 L Free – 1:53.70

3rd place 100 L Free – 52.37

5th place 400 L Free – 4:14.35

5th place 50 L Free – 24.55

IHSAA State Championships
Feb 13
2 time Finalist

3rd place 200 Y Free – 1:40.16

3rd place 100 Y Free – 45.49

CIML Conference
Jan 23
2 time Champion

1st place 200 Y Free – 1:43.47

1st place 50 Y Free – 21.94

2020

Iowa Swimming Senior Championships
Feb 27
3 time Finalist

4th place 100 Y Free – 46.72

4th place 200 Y Free – 1:42.97

4th place 200 Y IM – 1:58.23

IHSAA Boys State Championship
Feb 15
2 time Finalist

3rd place 200 Y Free – 1:40.17

4th place 100 Y Free – 46.27

2019

Iowa Swimming Long Course Championships
Jul 25
2 time Champion

1st place 200 L Free – 1:57.99

1st place 400 L Free – 4:15.04

3 time Finalist

2nd place 50 L Free – 25.49

2nd place 200 L IM – 2:18.21

8th place 100 L Breast – 1:16.47

Iowa Swimming Age Group Championship
Feb 14
4 time Champion

1st place 200 Y Free – 1:44.16

1st place 500 Y Free – 4:42.73

1st place 100 Y Free – 47.35

1st place 50 Y Free – 22.21

2 time Finalist

5th place 1650 Y Free – 17:12.16

7th place 100 Y Breast – 1:04.94

2018

Iowa Swimming Age Group Championships
Mar 1
4 time Finalist

2nd place 100 Y Free – 49.17

3rd place 500 Y Free – 4:52.14

3rd place 50 Y Free – 22.54

4th place 200 Y Free – 1:49.39

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
25 Y Free	9.75		Ankeny Boys Sprint Invitationa	Nov 22, 2022
50 Y Free	20.80	YMCA	Speedo Winter Junior Championship West	Dec 08, 2022
50 L Free	24.13		Southern Senior Zone Championships	Jul 29, 2023
100 Y Free	44.60	JRS	IHSAA Boys State Championships	Feb 11, 2022
100 L Free	52.00		Southern Senior Zone Championships	Jul 26, 2023
200 Y Free	1:36.13	JRS	IHSAA Boys State Championships	Feb 11, 2022
200 L Free	1:53.70	JRS	2021 Iowa Long Course Championships	Jul 30, 2021
400 L Free	4:09.19		Southern Senior Zone Championships	Jul 28, 2023
500 Y Free	4:32.47		18&U Winter Championships - Pembroke Pines	Dec 05, 2020
1650 Y Free	16:55.56		IA IFLY Speedo Midwest Challenge	Oct 26, 2018
50 Y Back	26.61	R	MN FOXJ Winter Classic	Jan 19, 2019
50 L Back	34.49	X	IA ACAC Summer Detasseler	Jul 14, 2019
100 Y Back	57.40		2021 IA DSMY Spooktacular	Oct 23, 2021
100 L Back	1:08.96		Iowa Swimming Age Group Championships	Jul 26, 2018
200 Y Back	2:00.33		2022 Iowa Swimming Short Course Championships	Feb 27, 2022
200 L Back	2:29.27		2022 IA DSMY Trudy Hancock Memorial Meet	Jun 11, 2022
50 Y Breast	27.53	X	2021 Iowa Swimming Senior Championships	Feb 26, 2021
50 L Breast	35.64	X	Iowa Swimming Long Course Championships	Jul 26, 2019
100 Y Breast	59.96		2021 Iowa Swimming Senior Championships	Feb 26, 2021
100 L Breast	1:16.47		Iowa Swimming Long Course Championships	Jul 26, 2019
50 Y Fly	23.45		2022 MAC A3 Performance Novemb	Nov 06, 2022
50 L Fly	26.99	B	2022 IA DSMY Trudy Hancock Memorial Meet	Jun 10, 2022
100 Y Fly	52.43		2021 Iowa Swimming Senior Championships	Feb 26, 2021
100 L Fly	1:06.26		Iowa Swimming Age Group Championships	Jul 28, 2018
100 Y IM	53.03		2021 Iowa Swimming Senior Championships	Feb 28, 2021
200 Y IM	1:56.53		2021 Iowa Swimming Senior Championships	Feb 28, 2021
200 L IM	2:18.21		Iowa Swimming Long Course Championships	Jul 25, 2019