2023 Virginia High School Region 5D Championship *

Timed Finals
Name		Team	Class	Time	Score	Imp
1	Sara Wells Albemarle	Albemarle	SO	5:14.89	20	0.0%
2	Lizzie Rebich Riverside	Riverside	JR	5:20.70	17	+0.9%	PB
3	Melissa Alms Albemarle	Albemarle	–	5:20.89	16	-1.7%
4	Georgia Verbel Massaponax	Massaponax	FR	5:23.81	15	+2.8%	PB
5	Ella Bober Woodgrove	Woodgrove	FR	5:25.40	14	+2.1%	PB
6	Emily Weeks Brooke Point	Brooke Point	FR	5:31.44	13	+2.4%	PB
7	Lauren Smith Riverbend	Riverbend	JR	5:36.37	12	-0.5%
8	Maddie Menz Independence	Independence	SO	5:36.85	11	+3.1%	PB
9	Syd Kish Potomac Falls	Potomac Falls	FR	5:38.71	9	-1.3%
10	Lina Minkara Potomac Falls	Potomac Falls	FR	5:40.28	7	+0.9%	PB
11	Charlotte Duggan Riverside	Riverside	FR	5:43.29	6	+0.4%	PB
12	Isabel Elias Riverside	Riverside	SR	5:47.78	5	-1.6%
13	Lily Ward Patrick Henry (Roanoke)	Patrick Henry (Roanoke)	FR	5:56.34	4	+2.7%	PB
14	Angelina Hoang Albemarle	Albemarle	–	6:02.38	3	-0.2%
15	Lina Kaya North Stafford	North Stafford	FR	6:06.01	2	+1.6%	PB
16	Elise Krushinski Stafford Senior	Stafford Senior	JR	6:16.98	1	+3.4%	SB
17	Emma Clark Brooke Point	Brooke Point	JR	6:18.91	–	+2.1%	PB