2023 Virginia High School Region 5C Championships *

Timed Finals
Name		Team	Class	Time	Score	Imp
1	Kate Hotem Godwin	Godwin	SO	56.13	20	+0.2%	PB
2	Josie Crum Midlothian	Midlothian	JR	57.78	17	+1.1%	PB
3	Karina Blanco Freeman High	Freeman High	FR	58.47	16	+0.5%	PB
4	Ava McKinney Godwin	Godwin	SO	58.58	15	+0.1%	SB
5	Josie Van Schaften Deep Run	Deep Run	SO	59.35	14	-0.3%
6	Ellie Mierenfeld Midlothian	Midlothian	FR	59.94	13	-1.4%
7	Sarah Kang Freeman High	Freeman High	JR	1:00.60	12	-0.1%
8	Cameron Schwartz JR Tucker	JR Tucker	SO	1:00.84	11	-0.7%
9	Ella Barron Freeman High	Freeman High	FR	1:01.77	9	-1.8%
10	Ellie Laramore Deep Run	Deep Run	FR	1:01.81	7	+3.8%	PB
11	Lauren McCann Glen Allen	Glen Allen	SO	1:02.17	6	+3.7%	PB
12	Gul Chawla Deep Run	Deep Run	FR	1:02.63	5	+0.5%	SB
13	Lauren Armstrong JR Tucker	JR Tucker	SR	1:03.24	5	-0.9%
14	Elizabeth Townsend Midlothian	Midlothian	JR	1:05.74	3	+5.9%	SB
15	Kyra Biernot Hermitage	Hermitage	SO	1:07.03	2	+0.2%	PB
16	Julianne Woo Clover Hill	Clover Hill	FR	1:11.54	1	+3.4%	PB
17	Daphne Boyce Clover Hill	Clover Hill	FR	1:12.25	–	+1.5%	PB
18	Kelsey Boughton Glen Allen	Glen Allen	FR	1:13.70	–	-0.3%
20	Helena Freiden JR Tucker	JR Tucker	SO	1:18.79	–	+0.1%	PB
21	Macy Mann Godwin	Godwin	SR	1:21.87	–	+0.8%	PB
22	Ella Griffon Hermitage	Hermitage	SO	1:34.74	–	+2.4%	PB
23	Nolyn Kates-Tate Hermitage	Hermitage	SO	1:41.65	–	+3.7%	PB
–	Gretchen Gaffney Clover Hill	Clover Hill	SO	DQ	–	–
–	Kayla Boughton Glen Allen	Glen Allen	JR	NS	–	–