2010 NI Niagara Long Course Classic - 400 Free Men

- Event
- 50 Free
- 100 Free
- 200 Free
- 400 Free
- 800 Free
- 1500 Free
- 100 Back
- 200 Back
- 100 Breast
- 200 Breast
- 100 Fly
- 200 Fly
- 200 IM
- 400 IM
- 400 Free Relay
- 800 Free Relay
- 400 Medley Relay
- Gender
- Men
- Women

Timed Finals
Name		Team	Time	FINA	Imp
1	Conchobhair Russell Canadian Dolphin Swim Club	Canadian Dolphin Swim Club	4:53.84	420	+0.7%	PB
2	Sean Stegemoller Oswego Laker Swim Club	Oswego Laker Swim Club	5:02.49	385	–