Metro East Long Course Prepara

1

400 Free Men

2

400 Free Women

3

200 Breast Men

4

200 Breast Women

5

100 Fly Men (13, 12, 11, 10)

6

100 Fly Women (13, 12, 11, 10, 9, 8-)

7

50 Back Men (13, 12, 11, 10, 9, 8-)

8

50 Back Women (13, 12, 11, 10, 9, 8-)

9

200 Free Men

10

200 Free Women

11

100 Breast Men (13, 12, 11, 10)

12

100 Breast Women (13, 12, 11, 10, 9, 8-)

13

50 Fly Men (13, 12, 11, 10, 9, 8-)

14

50 Fly Women (13, 12, 11, 10, 9)

15

200 IM Men (13, 12, 11, 10, 9)

16

200 IM Women (13, 12, 11, 10, 9)

17

50 Free Men (13, 12, 11, 10, 9, 8-)

18

50 Free Women (13, 12, 11, 10, 9, 8-)

19

100 Back Men (13, 12, 11, 10)

20

100 Back Women (13, 12, 11, 10, 9, 8-)

21

200 Fly Men

22

200 Fly Women

23

50 Breast Men (13, 12, 11, 10, 9, 8-)

24

50 Breast Women (13, 12, 11, 10, 9, 8-)

25

100 Free Men (13, 12, 11, 10)

26

100 Free Women (13, 12, 11, 10, 9, 8-)

27

200 Back Men

28

200 Back Women

29

800 Free Mixed

30

1500 Free Mixed

31

200 Breast Men

32

200 Breast Women

33

100 Fly Men

34

100 Fly Women

35

50 Back Men

36

50 Back Women

37

200 Free Men

38

200 Free Women

39

100 Breast Men

40

100 Breast Women

41

50 Fly Men

42

50 Fly Women

43

200 IM Men

44

200 IM Women

45

50 Free Men

46

50 Free Women

47

100 Back Men

48

100 Back Women

49

200 Fly Men

50

200 Fly Women

51

50 Breast Men

52

50 Breast Women

53

100 Free Men

54

100 Free Women

55

200 Back Men

56

200 Back Women

58

400 IM Women