Area 4 - 400 L Free Women - Record Progression

- International
- CCCAN
- ISL
- Country
- United States
- Afghanistan
- Albania
- Algeria
- American Samoa
- Andorra
- Angola
- Antigua & Barbuda
- Argentina
- Armenia
- Aruba
- Australia
- Austria
- Azerbaijan
- Bahamas
- Bahrain
- Bangladesh
- Barbados
- Belarus
- Belgium
- Belize
- Benin
- Bermuda
- Bhutan
- Bohemia
- Bolivia
- Bosnia-Herzegovina
- Botswana
- Brazil
- British Virgin Islands
- Brunei
- Bulgaria
- Burkina Faso
- Burma
- Burundi
- Cambodia
- Cameroon
- Canada
- Cape Verde
- Cayman Islands
- Central African Republic
- Ceylon
- Chad
- Chile
- China
- Chinese Taipei
- Colombia
- Comoros Islands
- Congo
- Cook Islands
- Costa Rica
- Croatia
- Cuba
- Curaçao
- Cyprus
- Czech Republic
- Denmark
- Djibouti
- Dominica
- Dominican Republic
- Ecuador
- Egypt
- El Salvador
- England
- Equatorial Guinea
- Eritrea
- Estonia
- Ethiopia
- Faroe Islands
- Fiji
- Finland
- Formosa
- France
- Gabon
- Gambia
- Georgia
- Germany
- Ghana
- Gibraltar
- Great Britain
- Greece
- Grenada
- Guam
- Guatemala
- Guinea
- Guinea-Bissau
- Guyana
- Haiti
- Hawaii
- Honduras
- Hong Kong
- Hungary
- Iceland
- India
- Indonesia
- Iran
- Iraq
- Ireland
- Israel
- Italy
- Ivory Coast
- Jamaica
- Japan
- Jordan
- Kazakhstan
- Kenya
- Kiribati
- Korea (South)
- Kosovo
- Kuwait
- Kyrgyzstan
- Laos
- Latvia
- Lebanon
- Lesotho
- Liberia
- Libya
- Liechtenstein
- Lithuania
- Luxembourg
- Macau
- Madagascar
- Malawi
- Malaysia
- Maldives
- Mali
- Malta
- Mariannes Islands
- Marshall Islands
- Mauritania
- Mauritius
- Mexico
- Micronesia
- Moldova
- Monaco
- Mongolia
- Montenegro
- Morocco
- Mozambique
- Myanmar
- Namibia
- Nauru
- Nepal
- Netherlands
- New Zealand
- Nicaragua
- Niger
- Nigeria
- North Macedonia
- Northern Ireland
- Norway
- Oman
- Pakistan
- Palau
- Palestine
- Panama
- Papua New Guinea
- Paraguay
- Peru
- Philippines
- Poland
- Portugal
- Puerto Rico
- Qatar
- Rhodesia
- Romania
- Russia
- Rwanda
- Saint Lucia
- Samoa
- San Marino
- Sao Tome & Principe
- Saudi Arabia
- Scotland
- Senegal
- Serbia
- Serbia & Montenegro
- Seychelles
- Sierra Leone
- Singapore
- Slovakia
- Slovenia
- Solomon Islands
- Somalia
- South Africa
- Spain
- Sri Lanka
- St. Kitts & Nevis
- St. Vincent & Grenadines
- Sudan
- Suriname
- Swaziland
- Sweden
- Switzerland
- Syria
- Tahiti
- Tajikistan
- Tanzania
- Thailand
- Togo
- Tonga
- Trinidad & Tobago
- Tunisia
- Turkmenistan
- Turks and Caicos Islands
- Türkiye (Turkey)
- Uganda
- Ukraine
- United Arab Emirates
- Uruguay
- Uzbekistan
- Vanuatu
- Venezuela
- Vietnam
- Virgin Islands
- Wales
- Yemen
- Yemen, PDR
- Zaire
- Zambia
- Zimbabwe
- Organization
- USA Swimming
- College
- High School
- Summer/Rec Swimming
- Middle School
- Region
- AAU - Amateur Athletic Union
- YMCA
- EFSL
- Collegiate Club
- League
- Private Club League
- Region
- Area 1
- Area 2
- Area 3
- Area 4
- Area 5
- Area 6

400 L Free Women - Record Progression

Time	Date	Name	Team	Meet
3:58.84	May 13, 2023	Katie Ledecky	Gator Swim Club	GA SA Speedo Atlanta Classic
3:59.71	Dec. 1, 2022	Katie Ledecky	Gator Swim Club	Toyota US Open Championships
4:07.12	July 9, 2016	Andreina Pinto	Gator Swim Club	Speedo Champions Series - Orlando
4:07.25	June 20, 2014	Andreina Pinto	Gator Swim Club	Arena Grand Prix at Santa Clara
4:10.79	April 24, 2014	Andreina Pinto	Gator Swim Club	Arena Grand Prix - Mesa
4:13.96	July 31, 2008	Laurabeth Guenthner	Gator Swim Club	U. S. Open
4:14.81	June 30, 2008	Laurabeth Guenthner	Gator Swim Club	U.S. Olympic Team Trials
4:16.95	Aug. 1, 2006	Kimberly Larson	Gator Swim Club	ConocoPhillips National Championships
4:17.71	July 7, 2004	Ashley Carusone	Gator Swim Club	Olympic Trials - Time Trials
4:20.17	July 9, 2003	Janelle Atkinson	Gator Swim Club	Speedo Champions Series - Fort Lauderdale
4:25.60	April 1, 2003	Kristin Gilliam	Gator Swim Club	ConocoPhillips National Championships
4:29.02	June 28, 2002	Anna Chapman	Gator Swim Club	ATAC Long Course Open