Kriston Seward

Meets

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Event	Time	Place	Imp	Personal Season Best
200 Y Free Timed Finals	2:11.50	10th	–	PB
500 Y Free Timed Finals	5:48.26	9th	+2.7%	SB

Sprint Distance

Event	Time		Meet	Date
50 Y Free	28.94		Northern Region 13&O Cham	Feb 23, 2019
50 L Free	33.07		VA NOVA LC Winter Invitational	Jan 19, 2020
100 Y Free	1:01.67		Northern Region 13&O Cham	Feb 24, 2019
100 L Free	1:10.10		VSI Summer Awards- HOKI	Jul 14, 2019
200 Y Free	2:11.50		2020 Virginia Region 4B Championship (c)	Feb 14, 2020
200 L Free	2:31.88		VA NOVA LC Winter Invitational	Jan 18, 2020
400 L Free	5:14.67		VSI Summer Awards- HOKI	Jul 13, 2019
500 Y Free	5:46.76		2019 Virginia 4B Regional Championship (c)	Feb 08, 2019
1000 Y Free	12:19.21		VA NOVA A/BB/B/C (Senior Classic) NAC	Oct 25, 2019
50 Y Back	36.47	X	VA Hoki Swim & Tri Invitational	Dec 14, 2019
50 L Back	42.25	X	VA WAC Summer Sizzle	Jun 23, 2019
100 Y Back	1:14.71		Northern Region 13&O Cham	Feb 23, 2019
100 L Back	1:22.54		VSI Summer Awards- HOKI	Jul 13, 2019
200 Y Back	2:40.76		Northern Region 13&O Cham	Feb 24, 2019
200 L Back	3:02.73		VA NOVA LC Winter Invitational	Jan 20, 2020
50 Y Breast	40.76	X	2018 Hanover Hawks Holiday Invitational (c)	Dec 15, 2018
50 L Breast	45.68		VA NOVA South Freedom Splash	May 18, 2019
100 Y Breast	1:27.44		2018 Hanover Hawks Holiday Invitational (c)	Dec 15, 2018
100 L Breast	1:39.77		VA NOVA South Freedom Splash	May 19, 2019
200 L Breast	3:35.01		VA WAC Summer Sizzle	Jun 23, 2019
50 L Fly	38.99		VA NOVA South Freedom Splash	May 19, 2019
100 L Fly	1:32.72		VA NOVA South Freedom Splash	May 18, 2019
200 Y IM	2:38.54		Northern Region 13&O Cham	Feb 24, 2019
200 L IM	3:00.65		VSI Summer Awards- HOKI	Jul 14, 2019
400 L IM	6:35.18		VA NOVA South Freedom Splash	May 17, 2019