Ben Krause

Recruiting

- Power index
  100.00
- 2026 rank
  1000th+
- Class
  
  2026

Meets

See all

Event	Time		Place	Imp	Personal Season Best
100 Y Free Finals	58.13	S	–	–
50 Y Back Prelims	30.81	R	–	–	PB

Teams

Frank Cox High School
- Virginia Beach, VA
Tide Swimming
- Virginia Beach, VA
YMCA of Central Maryland
- Baltimore, MD

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	28.78		VA TIDE Southeast 13&O Districts	Feb 26, 2022
50 L Free	33.18		VA SE Distriact Summer Aw	Jul 09, 2022
100 Y Free	1:05.79		VA TIDE Southeast 13&O Districts	Feb 27, 2022
100 L Free	1:12.60		VA SE Distriact Summer Aw	Jul 10, 2022
200 Y Free	2:26.67		VA TIDE Southeast 13&O Districts	Feb 25, 2022
200 L Free	2:53.54		VA SE Distriact Summer Aw	Jul 08, 2022
400 S Free	5:16.83		VHSL Class 5 Region A Championship	Feb 10, 2024
500 Y Free	6:00.87	C	VHSL Class 5 Region A Championship	Feb 10, 2024
50 Y Back	30.81	R	VHSL Class 5 State Championship	Feb 17, 2024
50 S Back	33.34	R	VHSL Class 5 Region A Championship	Feb 10, 2024
50 L Back	43.19	X	VA TIDE April Intrasquad	Apr 23, 2022
100 Y Back	1:10.94	C	2023 Virginia High School Class 5 Region A Championships *	Feb 10, 2023
100 S Back	1:18.81		2023 Virginia High School Class 5 Region A Championships *	Feb 10, 2023
100 L Back	1:28.44		VA TIDE April Intrasquad	Apr 23, 2022
200 Y Back	3:04.55		PV NCAP October Duel Meet	Oct 09, 2021
50 Y Fly	34.65	X	VA TIDE Southeast 13&O Districts	Feb 25, 2022
50 S Fly	34.34	X	2023 Virginia High School Class 5 Region A Championships *	Feb 10, 2023
50 L Fly	39.56	X	VA SE Distriact Summer Aw	Jul 08, 2022
100 Y Fly	1:07.00	C	2023 Virginia High School Class 5 Region A Championships *	Feb 10, 2023
100 S Fly	1:14.63		2023 Virginia High School Class 5 Region A Championships *	Feb 10, 2023
100 L Fly	1:29.65		VA TIDE April Intrasquad	Apr 23, 2022
100 Y IM	2:04.79		C&P Sub District Champion	Feb 18, 2017
200 Y IM	2:52.64		VA TIDE Southeast 13&O Districts	Feb 27, 2022
200 L IM	3:20.81		VA SE Distriact Summer Aw	Jul 10, 2022