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Meets
Top Times
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Recruiting
Videos
Meet Simulator
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JR
John Ross
Bethesda, MD
Nations Capital Swim Club
Home
Meets
Rankings
Recruiting
Power index
94.07
Maryland rank
213th
2023 rank
1000th+
Class
2023
Meets
See all
Gainesville v. Patriot & Fores
Jan 14–15, 2022
Gainesville v. Patriot & Fores
Jan. 14, 2022
NJ TAC Ice Breaker Invitational
Dec. 3, 2021
PV PVS October Open
Oct. 15, 2021
PV Chasing Waves Championship
April 16, 2021
VA VSTP Icebreaker Invitational
Dec. 11, 2020
VA OCCS 13&O Fall Frenzy
Nov. 14, 2020
PV NCAP Fall Frenzy 13 & Over
Nov. 14, 2020
PV NCAP Winter Qualifier
Feb. 14, 2020
VA VSTP Polar Plunge Meet
Jan. 11, 2020
VA VSTP Invitational
Dec. 6, 2019
PV PM Oct Open - Claude Moore
Oct. 18, 2019
PV OCCS-NCAP LC Dual Meet
June 30, 2019
PV Freedom LC Dual Meet #
June 23, 2019
PV NCAP June LC Invitational
May 31, 2019
PV MAKO Spring Invitational
March 23, 2019
PV NCAP Winter Qualifier
Feb. 22, 2019
VA VSPT Polar Plunge
Jan. 19, 2019
VA VSTP Ice Breaker Invitational
Nov. 30, 2018
PV October Open - Freedo
Oct. 12, 2018
PV OCCS Speedo Spring Splash LC
May 4, 2018
PV Mako Spring Invitational
March 24, 2018
VA VSPT Polar Plunge
Jan. 20, 2018
VA VSTP Ice Breaker Invitational
Dec. 1, 2017
PV PWCS November Open
Nov. 10, 2017
PV Oct Open - Freedom Cen
Oct. 13, 2017
Virginia Senior Long Course Championships
May 26, 2017
PV OCCS Speedo Spring Splash LC
May 5, 2017
MD NAAC Carol Chidester Elite LCM Meet
April 21, 2017
PV NCAP Winter Invitational
Feb. 17, 2017
VSTP Polar Plunge
Jan. 21, 2017
VSTP Ice Breaker Invitational
Dec. 2, 2016
PV October Open (PM)
Oct. 14, 2016
PV Presidents Day Classic
Feb. 12, 2016
PV MAKO Spring Invitation
March 21, 2015
PV MAKO Winter Invitation
Jan. 10, 2015
PV MAKO Holiday Invitatio
Dec. 6, 2014
Event
Time
Place
Imp
50 Y Free
Timed Finals
25.17
S
–
–
100 Y Free
Timed Finals
56.09
S
–
–
50 Y Fly
Timed Finals
26.43
S
–
–
50 Y Fly
Timed Finals
28.04
X
X
-3.4%
100 Y Fly
Timed Finals
59.85
X
-2.9%
Teams
Nations Capital Swim Club
Damascus, MD
Patriot High School
Nokesville, VA
Occoquan Swimming Inc
Manassas, VA
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Event
50 Y Free
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100 Y Back
100 L Back
200 Y Back
50 Y Breast
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50 Y Fly
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100 Y IM
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200 L IM
400 Y IM
Event
Time
Meet
Date
50 Y Free
25.11
NJ TAC Ice Breaker Invitational
Dec 05, 2021
50 L Free
30.70
PV Freedom LC Dual Meet #
Jun 23, 2019
100 Y Free
56.72
VA VSTP Invitational
Dec 08, 2019
100 L Free
1:09.71
PV OCCS-NCAP LC Dual Meet
Jun 30, 2019
200 Y Free
2:05.65
PV NCAP Fall Frenzy 13 & Over
Nov 14, 2020
200 L Free
2:50.36
PV OCCS Speedo Spring Splash LC
May 05, 2018
500 Y Free
5:50.59
VA VSTP Icebreaker Invitational
Dec 13, 2020
50 Y Back
31.36
X
VA VSTP Icebreaker Invitational
Dec 13, 2020
50 L Back
36.03
PV OCCS-NCAP LC Dual Meet
Jun 30, 2019
100 Y Back
1:04.07
VA VSTP Icebreaker Invitational
Dec 13, 2020
100 L Back
1:29.39
PV OCCS Speedo Spring Splash LC
May 05, 2018
200 Y Back
2:22.54
PV NCAP Winter Qualifier
Feb 15, 2020
50 Y Breast
37.91
X
VA VSTP Invitational
Dec 08, 2019
50 L Breast
45.68
X
PV Freedom LC Dual Meet #
Jun 23, 2019
100 Y Breast
1:16.76
VA VSTP Invitational
Dec 08, 2019
100 L Breast
1:36.88
PV Freedom LC Dual Meet #
Jun 23, 2019
200 Y Breast
2:45.23
PV NCAP Winter Qualifier
Feb 16, 2020
50 Y Fly
27.13
X
NJ TAC Ice Breaker Invitational
Dec 05, 2021
50 L Fly
33.11
X
PV OCCS-NCAP LC Dual Meet
Jun 30, 2019
100 Y Fly
58.17
NJ TAC Ice Breaker Invitational
Dec 05, 2021
100 L Fly
1:10.96
PV OCCS-NCAP LC Dual Meet
Jun 30, 2019
200 Y Fly
2:13.34
VA VSTP Icebreaker Invitational
Dec 12, 2020
200 L Fly
2:56.32
PV NCAP June LC Invitational
Jun 02, 2019
100 Y IM
1:15.56
PV Oct Open - Freedom Cen
Oct 13, 2017
200 Y IM
2:16.26
NJ TAC Ice Breaker Invitational
Dec 05, 2021
200 L IM
3:30.61
PV OCCS Speedo Spring Splash LC
May 07, 2017
400 Y IM
6:06.31
VA VSTP Ice Breaker Invitational
Dec 01, 2017