Allison Henry

Meets

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Event	Time		Place	Imp	Personal Season Best
100 Y Breast Finals	1:04.77		3rd	-0.4%
100 Y Breast Prelims	1:05.16		2nd	-1.0%
200 Y Breast Finals	2:19.07		2nd	+0.5%	SB
200 Y Breast Prelims	2:21.88		2nd	-1.5%
50 Y Fly Timed Finals	26.86	X	–	–	PB
100 Y Fly Timed Finals	57.38		1st	+6.9%	SB
100 Y Fly Prelims	1:01.15	X	–	+0.8%	SB
200 Y IM Finals	2:04.66		3rd	0.0%
200 Y IM Prelims	2:06.08		3rd	-1.2%
400 Y IM Prelims	4:26.97		3rd	+1.2%	SB

Teams

Virginia Tech
- Blacksburg, VA
NRG Swimming
- Levitown, PA
Pinnacle Racing
- Christiansburg, VA
University of Nebraska
- Lincoln, NE
Archbishop Ryan High School
- Philadelphia, PA
Middle Atlantic Zone Team
- Pennsylvania, USA

Highlights

2023

Eastern Zone Senior Championships
Aug 3
3 time Champion

1st place 200 L Breast – 2:36.14

1st place 100 L Breast – 1:12.61

1st place 400 L IM – 4:55.78

2 time Finalist

2nd place 200 L IM – 2:20.60

7th place 100 L Fly – 1:04.97

2022

Virginia Swimming Long Course Senior Championships
Jul 14
4 time Finalist

7th place 200 L Breast – 2:42.38

8th place 100 L Breast – 1:14.29

8th place 400 L IM – 5:05.05

8th place 200 L Fly – 2:23.79

2021

Eastern Senior Zone Championships
Aug 5
3 time Finalist

6th place 200 L Breast – 2:43.50

6th place 400 L IM – 5:08.09

8th place 100 L Breast – 1:16.80

2020

USA Swimming Scholastic All-America
Oct 1

2019

USA Swimming Scholastic All-America
Sep 1

Speedo Champions Series - Rutgers
Jul 18
Champion

1st place 200 L Breast – 2:36.13

5 time Finalist

2nd place 100 L Breast – 1:12.40

3rd place 400 L IM – 4:59.37

3rd place 200 L Fly – 2:18.10

8th place 200 L Free – 2:08.84

8th place 200 L IM – 2:22.75

2018

USA Swimming Scholastic All-America
Aug 1

Speedo Champions Series - North - Buffalo
Mar 22
6 time Finalist

3rd place 200 L Breast – 2:37.39

4th place 100 L Fly – 1:04.77

4th place 100 L Breast – 1:13.30

6th place 200 L IM – 2:25.67

7th place 200 L Fly – 2:24.12

8th place 400 L IM – 5:06.13

2017

Middle Atlantic Long Course Senior Championships
Jul 12
3 time Finalist

3rd place 200 L Breast – 2:39.62

3rd place 100 L Breast – 1:13.81

6th place 400 L IM – 5:05.05

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	24.08		MA JW Jersey Sweetheart	Feb 10, 2019
50 L Free	27.16		Middle Atlantic Long Course Senior Championships	Jul 14, 2018
100 Y Free	51.46		Philadelphia Catholic League Championship	Feb 16, 2019
100 L Free	59.12		Speedo Champions Series - Rutgers	Jul 18, 2019
200 Y Free	1:50.58		2019 PIAA AAA Girls State Championship (c)	Mar 13, 2019
200 L Free	2:07.51		Speedo Champions Series - Rutgers	Jul 19, 2019
400 L Free	4:30.01		MA JW Jersey Wahoos Summer Solstice	Jun 22, 2019
500 Y Free	5:01.61		MA JW Jersey Sweetheart	Feb 10, 2019
1500 L Free	18:16.02		MD NBAC Long Course Championship	Jun 10, 2019
50 Y Back	28.49	R	2020 Philadelphia Catholic League Championship (c)	Feb 14, 2020
50 L Back	34.20		2023 WSY/HAC Long Course Class	Jun 11, 2023
100 Y Back	59.70		VA Hoki Swim & Tri Invitational	Dec 14, 2019
100 L Back	1:11.62		Middle Atlantic Long Course Senior Championships	Jul 11, 2018
200 Y Back	2:07.49		MA JW Sweetheart ABBC	Feb 08, 2020
200 L Back	2:31.47		VA HOKI vs VT May Dual Meet	May 21, 2022
50 Y Breast	29.60		CSCAA National Invitational Championship	Mar 10, 2022
50 L Breast	33.59		Speedo Champions Series - Plantation	Mar 07, 2020
100 Y Breast	1:02.24		2019 PIAA AAA Girls State Championship (c)	Mar 14, 2019
100 L Breast	1:11.98	A	Speedo Junior National Time Trials	Aug 02, 2018
200 Y Breast	2:13.95		MA JW Sweetheart ABBC	Feb 09, 2020
200 L Breast	2:35.28	A	Speedo Junior National Championships	Aug 03, 2018
50 Y Fly	26.86	X	Virginia Tech Invite	Feb 03, 2024
50 L Fly	29.99	X	USA Swimming Junior National Time Trials	Aug 08, 2019
100 Y Fly	56.79		VA HOKI Swim and Tri Winter	Dec 07, 2018
100 L Fly	1:03.63		Speedo Junior National Time Trials	Aug 04, 2018
200 Y Fly	2:03.76		NJ BWA ABBC OCT	Oct 05, 2019
200 L Fly	2:18.10		Speedo Champions Series - Rutgers	Jul 20, 2019
100 Y IM	1:00.88		Middle Atlantic Junior Olympic Age Group Championships	Mar 06, 2016
200 Y IM	2:04.52	NICB	Tar Heel Last Chance Meet	Feb 26, 2022
200 L IM	2:20.60		Eastern Zone Senior Championships	Aug 03, 2023
400 Y IM	4:22.22		VA Hoki Swim & Tri Invitational	Dec 13, 2019
400 L IM	4:55.10		Speedo Champions Series - Rutgers	Jul 19, 2019

Rankings

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Season 2022-2023

Photos

Allison Henry

Meets

Teams

Highlights

3 time Champion

2 time Finalist

4 time Finalist

3 time Finalist

USA Swimming Scholastic All-America

USA Swimming Scholastic All-America

Champion

5 time Finalist

USA Swimming Scholastic All-America

6 time Finalist

3 time Finalist

Specialty

Progression

Times

Rankings

Season 2022-2023

USA Club (Open) 721.15

Middle Atlantic Swimming

NRG Swimming

Pinnacle Racing

Photos