Donny Frost

Meets

See all

Event	Time	Place	Imp
50 Y Free Timed Finals	22.19	–	-1.4%
50 Y Free Prelims	22.10	–	-1.0%
100 Y Breast Prelims	59.07	–	-0.7%
200 Y Breast Prelims	2:11.97	X	-2.4%

Teams

Providence College
- Providence, RI
Cheshire Y Sea Dog Swim Club
- Cheshire, CT
Xavier High School
- Middletown, CT
Middlesex Aquatics Club
- Middletown, CT
Connecticut Zone Team
- Connecticut, USA

Highlights

2020

SCC Conference Championship
Mar 4
2 time Finalist

6th place 50 Y Free – 23.00

6th place 100 Y Fly – 54.50

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	21.88		Rhode Island Invitational	Nov 17, 2023
50 S Free	24.80		Xavier vs Fairfield Prep	Jan 28, 2020
50 L Free	25.67	YMCA	ISCA Summer Senior Blast	Jul 29, 2022
100 Y Free	49.47		Xavier vs Middletown vs Suffield Co-Op	Jan 17, 2020
100 L Free	56.91		ISCA Summer Senior Blast	Jul 30, 2022
200 Y Free	1:50.33		CT MAC October Qualifier	Oct 20, 2019
200 L Free	2:07.97		Connecticut Age Group Championship	Jul 22, 2018
400 L Free	4:33.20		Connecticut Age Group Championship	Jul 20, 2018
500 Y Free	4:57.48		Xavier vs Milford Co-Op	Jan 03, 2020
800 L Free	9:28.01		Connecticut Senior Long Course Championships	Jul 12, 2018
1000 Y Free	10:25.98		CT MAC October Qualifier	Oct 19, 2019
1500 L Free	18:14.81		Connecticut Senior Long Course Championships	Jul 15, 2018
1650 Y Free	17:35.96		Eastern Zone Age Group Championships - North	Apr 01, 2017
50 Y Back	28.05	R	WHPT V Xavier	Jan 10, 2020
100 Y Back	1:01.26		WHPT V Xavier	Jan 10, 2020
200 Y Back	2:16.82		CT CAC Cardinal Fall Invitational	Nov 11, 2018
50 Y Breast	27.17	X	Big East Conference Championships	Feb 24, 2023
50 S Breast	32.00	X	Providence vs. Maine	Jan 28, 2023
50 L Breast	30.98	X	ISCA Summer Senior Blast	Jul 27, 2022
100 Y Breast	58.64		Rhode Island Invitational	Nov 18, 2023
100 S Breast	1:08.71		Providence vs. Maine	Jan 28, 2023
100 L Breast	1:08.20	YMCA	ISCA Summer Senior Blast	Jul 27, 2022
200 Y Breast	2:08.48		Rhode Island Invitational	Nov 20, 2022
200 S Breast	2:30.83		Providence vs. Fairfield	Oct 28, 2022
200 L Breast	2:33.08	YMCA	ISCA Summer Senior Blast	Jul 28, 2022
50 Y Fly	24.87	X	Xavier vs Notre Dame	Feb 25, 2020
50 S Fly	28.14	X	Xavier vs Fairfield Prep	Jan 28, 2020
50 L Fly	27.56		ISCA Summer Senior Blast	Jul 27, 2022
100 Y Fly	53.70		CIAC Class L Boys Championships	Mar 07, 2019
100 S Fly	1:00.22		Xavier vs Fairfield Prep	Jan 28, 2020
100 L Fly	1:01.10	YMCA	ISCA Summer Senior Blast	Jul 28, 2022
200 Y Fly	1:59.92		CT SOCO Bruce Hutchinson Holiday Classic	Dec 08, 2019
200 L Fly	2:20.92		Eastern Senior Zone Championship	Aug 03, 2019
200 Y IM	1:59.66		Rhode Island Invitational	Nov 18, 2022
200 S IM	2:19.91		Providence vs. Bowdoin	Dec 31, 2022
200 L IM	2:23.14		Connecticut Age Group Championship	Jul 21, 2018
400 Y IM	4:26.02		CT SOCO Bruce Hutchinson Holiday Classic	Dec 06, 2019
400 L IM	5:18.13		Connecticut Senior Long Course Championships	Jul 13, 2018