Christian Proscia

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 Y Free Finals	21.75		19th	+0.5%	PB
50 Y Free Prelims	21.66		18th	+0.9%	PB
100 Y Free Finals	47.14		12th	+2.7%	PB
100 Y Free Prelims	47.64		20th	+1.7%	PB
100 Y Free Timed Finals	46.13	S	–	–
200 Y Free Finals	1:42.73		16th	+3.1%	PB
200 Y Free Prelims	1:43.04		16th	+2.8%	SB
500 Y Free Prelims	4:49.44		15th	-0.7%
50 Y Fly Prelims	24.46	X	–	+0.2%	PB
100 Y Fly Prelims	52.18		23rd	+2.1%	PB
100 Y IM Prelims	55.79		26th	–	PB

Teams

Flood Aquatics Swim Team
- Jupiter, FL
Kings Academy
- West Palm Beach, FL

Highlights

2021

FHSAA Florida 1A State Championship
Nov 6
Finalist

6th place 500 Y Free – 4:38.00

2019

FHSAA 1A Region 4
Nov 1
2 time Finalist

2nd place 500 Y Free – 4:40.87

4th place 100 Y Fly – 52.42

Florida Gold Coast Senior Long Course Championships
Jul 26
2 time Finalist

7th place 400 L Free – 4:14.95

8th place 400 L IM – 4:54.79

2018

FG PST 28th Annual Speedo Winter Championships
Dec 13
6 time Finalist

2nd place 1650 Y Free – 16:39.03

3rd place 500 Y Free – 4:48.20

3rd place 400 Y IM – 4:24.08

4th place 200 Y Fly – 2:02.80

4th place 100 Y Fly – 55.36

8th place 200 Y Free – 1:49.36

FHSAA 1A Region 4
Nov 9
2 time Finalist

3rd place 500 Y Free – 4:45.16

8th place 200 Y Free – 1:48.85

2017

FG MART Tiger Shark Winter Invite
Feb 3
5 time Finalist

2nd place 200 Y Free – 2:05.83

2nd place 1000 Y Free – 11:20.30

2nd place 400 Y IM – 4:54.70

3rd place 200 Y IM – 2:27.72

3rd place 200 Y Fly – 2:26.13

FL TCA H2O Zone Winter Open
Jan 20
6 time Finalist

2nd place 200 Y IM – 2:23.80

2nd place 500 Y Free – 5:19.33

4th place 100 Y Fly – 1:05.42

5th place 50 Y Back – 32.55

5th place 100 Y Free – 58.20

6th place 100 Y IM – 1:08.22

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	21.66		FGC Senior Championships	Mar 18, 2023
50 L Free	25.40		Florida Gold Coast Senior Championships	Jul 24, 2022
100 Y Free	47.14		FGC Senior Championships	Mar 19, 2023
100 L Free	54.37		Florida Gold Coast Senior Championships	Jul 22, 2022
200 Y Free	1:42.73		FGC Senior Championships	Mar 17, 2023
200 L Free	2:00.93		Florida Gold Coast Senior Championships	Jul 31, 2021
400 L Free	4:14.95		Florida Gold Coast Senior Long Course Championships	Jul 26, 2019
500 Y Free	4:38.00		FHSAA Florida 1A State Championship	Nov 06, 2021
800 L Free	8:52.32		Speedo Champions Series - Plantation	Mar 05, 2020
1000 Y Free	9:39.50	X	18&U Winter Championships - Stuart, Florida	Dec 06, 2020
1500 L Free	17:16.89		Florida Gold Coast Senior Long Course Championships	Jul 28, 2019
1650 Y Free	15:59.39		18&U Winter Championships - Stuart, Florida	Dec 06, 2020
50 Y Back	26.29		FG CSSC Open Invitational	Feb 05, 2023
50 L Back	35.97		FL TCA H2O Zone Summer Long Course	Jun 10, 2017
100 Y Back	1:01.21		FL TCA H2O Zone Winter Open	Jan 23, 2021
100 L Back	1:19.65		FL TCA H2O Zone Summer Long Course	Jun 11, 2017
200 Y Back	2:12.99		BB Champs	Mar 02, 2019
200 L Back	2:48.79		FG NPB Summer Kickoff	Jun 02, 2018
50 Y Breast	35.39		FGC Area 1 SCY Developmental C	Mar 05, 2017
50 L Breast	38.76		FL YCF Summer Solstice Invitational	Jun 15, 2018
100 Y Breast	1:08.92		BB Champs	Mar 02, 2019
100 L Breast	1:33.08		FL TCA H2O Zone Summer Long Course	Jun 10, 2017
200 Y Breast	2:31.49		FL TCA H2O Zone Winter Open	Jan 23, 2021
200 L Breast	3:08.11		FG WOW Wellington Spring Invitational	May 19, 2018
50 Y Fly	24.46	X	FGC Senior Championships	Mar 17, 2023
50 L Fly	27.78	X	Florida Gold Coast Senior Championships	Jul 23, 2022
100 Y Fly	52.18		FGC Senior Championships	Mar 17, 2023
100 L Fly	1:00.40		Florida Gold Coast Senior Long Course Championships	Jul 27, 2019
200 Y Fly	2:01.89		FG CSSC Open Invitational	Feb 05, 2023
200 L Fly	2:14.51		Florida Gold Coast Senior Long Course Championships	Jul 26, 2019
100 Y IM	55.79		FGC Senior Championships	Mar 19, 2023
200 Y IM	2:05.85		FL CAT Spring Florida International	Mar 21, 2019
200 L IM	2:24.28		FL CAT Spring Florida International	Mar 21, 2019
400 Y IM	4:21.67		FG CSSC Junior Olympics	Mar 16, 2019
400 L IM	4:54.79		Florida Gold Coast Senior Long Course Championships	Jul 27, 2019