Nick Barrows

Meets

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Event	Time		Place	Imp	Personal Season Best
500 Y Free Finals	4:34.04		15th	-0.3%
500 Y Free Prelims	4:33.42		14th	-0.1%
1000 Y Free Timed Finals	9:39.40	CSCAA B X	–	+0.7%	SB
1650 Y Free Timed Finals	15:57.25	CSCAA B	11th	+0.9%	SB
100 Y Fly Finals	53.18	X	–	+2.3%	PB
100 Y Fly Prelims	53.79	X	–	+1.2%	PB
400 Y IM Finals	3:56.75	CSCAA B	9th	+1.5%	SB
400 Y IM Prelims	3:57.73		9th	+1.0%	SB

Teams

Miami University (Ohio)
- Oxford, OH
Coast Guard Blue Dolphins
- Yorktown, VA
York High School
- Yorktown, VA
Virginia Swimming Zone Team
- Virginia, USA

Highlights

2023

Mid-American Championships (M)
Mar 1
2 time Finalist

4th place 400 Y IM – 3:57.29

8th place 1650 Y Free – 15:56.57

2022

Virginia Swimming Long Course Senior Championships
Jul 14
Finalist

7th place 200 L Breast – 2:29.38

2020

Virginia Swimming Age Group Championships
Mar 5
3 time Finalist

5th place 400 Y IM – 4:01.98

7th place 200 Y Breast – 2:05.63

8th place 1650 Y Free – 15:54.04

2018

Virginia Swimming Age Group Championships
Mar 8
3 time Finalist

3rd place 400 Y IM – 4:17.15

6th place 200 Y Breast – 2:17.14

8th place 1000 Y Free – 10:14.20

2017

VA SEVA Carl Warner Memorial
Nov 10
3 time Finalist

3rd place 1650 Y Free – 17:34.45

6th place 200 Y Free – 1:56.33

7th place 200 Y Fly – 2:11.14

NC HPSC Swim for the Cure
Oct 21
Champion

1st place 200 Y Breast – 2:25.05

3 time Finalist

2nd place 400 Y IM – 4:38.04

3rd place 100 Y Breast – 1:10.10

5th place 200 Y Free – 1:58.79

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	22.35		Mid-American Championships (M)	Mar 02, 2022
50 L Free	25.43	R	2021 ISCA International Senior Cup	Mar 23, 2021
100 Y Free	48.09		Miami University Invite	Dec 02, 2023
100 L Free	55.12		Virginia Swimming Senior Championships	Jul 15, 2021
200 Y Free	1:42.47		2021 ISCA International Senior Cup	Mar 26, 2021
200 L Free	2:05.24		VA TIDE Ellie Berenguer	Jun 06, 2021
400 L Free	4:25.24		Virginia Swimming Long Course Senior Championships	Jul 16, 2022
500 Y Free	4:31.65	NICB	Mid-American Championships (M)	Mar 02, 2023
800 L Free	9:04.64		Virginia Swimming Senior Long Course Championships	Jul 21, 2019
1000 Y Free	9:30.96		VA VSI SC Senior Championship	Mar 07, 2021
1500 L Free	17:43.15		Virginia Swimming Senior Long Course Championships	Jul 19, 2018
1650 Y Free	15:54.04		Virginia Swimming Senior Championships	Mar 05, 2020
50 Y Back	29.11	X	Coast Guard Blue Dolphins intrasquad	Nov 22, 2020
50 L Back	36.24	X	VA CGBD Spring Invitational	Apr 22, 2018
100 Y Back	58.65		Coast Guard Blue Dolphins intrasquad	Nov 22, 2020
100 L Back	1:14.01		VA CGBD Spring Invitational	Apr 22, 2018
200 Y Back	1:59.64	U	VA CGBD Kecoughtan Invitation Follow-Up	Jan 12, 2020
200 L Back	2:29.07		NC NCAC Meet on the Hill	May 19, 2018
50 Y Breast	27.09	X	VA VSI SC Senior Championship	Mar 07, 2021
50 L Breast	31.30	X	USA Swimming Futures Championship - Richmond	Jul 29, 2021
100 Y Breast	57.21		VA VSI SC Senior Championship	Mar 07, 2021
100 L Breast	1:06.55		Virginia Swimming Senior Championships	Jul 15, 2021
200 Y Breast	2:03.63		NC TAC Blizzard Blitz	Dec 12, 2020
200 L Breast	2:28.09		USA Swimming Futures Championship - Richmond	Jul 31, 2021
50 Y Fly	26.87	X	VA TIDE Tide Invitational	Oct 06, 2019
50 L Fly	29.60	X	VA CGBD Spring Luau Meet	May 22, 2021
100 Y Fly	53.18	X	Mid-American Championships (M)	Mar 08, 2024
100 L Fly	1:01.90		VA CGBD Spring Luau Meet	May 22, 2021
200 Y Fly	1:58.67		Virginia Swimming Senior Championships	Mar 02, 2019
200 L Fly	2:24.41		VA TIDE wipe out speedo challenge	May 04, 2019
100 Y IM	54.58		Miami vs Xavier	Feb 03, 2024
200 Y IM	1:53.14	NICB	Kenyon vs. Miami-OH	Jan 27, 2023
200 L IM	2:11.25		Virginia Swimming Senior Championships	Jul 15, 2021
400 Y IM	3:55.79	NICB	Mid-American Championships (M)	Mar 03, 2023
400 L IM	4:38.03		Virginia Swimming Senior Championships	Jul 16, 2021