Alden Koupal

Meets

See all

Event	Time	Place	Imp	Personal Season Best
100 Y Breast Finals	1:07.93	7th	+0.5%	PB
100 Y Breast Prelims	1:07.38	6th	+1.3%	PB
200 Y Breast Finals	2:29.93	11th	-0.8%
200 Y Breast Prelims	2:30.69	11th	-1.3%
200 Y IM Prelims	2:19.50	47th	-0.7%
400 Y IM Prelims	4:49.40	28th	+1.3%	PB

Teams

Nova of Virginia Aquatics, Inc
- Richmond, VA
Coast Guard Blue Dolphins
- Yorktown, VA

Highlights

2018

Virginia Swimming Age Group Championships
Mar 8
Finalist

7th place 100 Y Breast – 1:07.93

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	28.27		VA Bass Turkey Classic	Nov 18, 2017
50 L Free	32.45		2015 VSI Regional Summer Award - Newport News	Jul 11, 2015
100 Y Free	1:02.23	R	VA SEVA 12 & Under Christmas	Dec 10, 2016
100 L Free	1:10.17		2015 VSI Regional Summer Award - Newport News	Jul 12, 2015
200 Y Free	2:09.32		NC STAR Triad Tropic	Dec 02, 2017
200 L Free	2:32.20		VA NOVA Winter LC Invite	Jan 13, 2018
400 L Free	5:27.29		2015 VSI Regional Summer Award - Newport News	Jul 11, 2015
500 Y Free	5:47.60		VA SEVA 12 & Under Christmas	Dec 09, 2016
1000 Y Free	12:00.18		VA NOVA Senior Classic	Oct 27, 2017
50 Y Back	33.27		VA BASS Turkey Classic	Nov 20, 2016
50 L Back	39.60	X	VA NOVA LC Winter Invitational	Jan 14, 2018
100 Y Back	1:08.50		VA Bass Turkey Classic	Nov 18, 2017
100 L Back	1:22.68		VA NOVA Winter LC Invite	Jan 14, 2018
200 Y Back	2:30.54		2017 NC SGSA January Jump Start	Jan 15, 2017
200 L Back	2:58.20		STAT LC Invitational	May 21, 2017
50 Y Breast	32.26		2017 VSI SC Age Group Champs	Mar 10, 2017
50 L Breast	36.93		2015 VA LSC Long Course AG Champs	Jul 24, 2015
100 Y Breast	1:07.38		Virginia Swimming Age Group Championships	Mar 09, 2018
100 L Breast	1:19.01		FL BSS TYR Summer Classic	Jun 24, 2017
200 Y Breast	2:28.80		NC STAR Triad Tropic	Dec 03, 2017
200 L Breast	2:51.93		2015 VA LSC Long Course AG Champs	Jul 26, 2015
50 Y Fly	30.24		2015 NC TAC TITANS TYR Blizzar	Dec 12, 2015
50 L Fly	34.02		2015 VA LSC Long Course AG Champs	Jul 26, 2015
100 Y Fly	1:07.13		NC STAR Triad Tropic	Dec 02, 2017
100 L Fly	1:18.45		FL BSS TYR Summer Classic	Jun 23, 2017
200 Y Fly	2:22.31		Northern Region 13&O Championship	Feb 24, 2018
200 L Fly	2:52.54		VA NOVA Winter LC Invite	Jan 14, 2018
100 Y IM	1:07.43		2015 NC TAC TITANS TYR Blizzar	Dec 12, 2015
200 Y IM	2:18.54		NC STAR Triad Tropic	Dec 03, 2017
200 L IM	2:41.94		FL BSS TYR Summer Classic	Jun 23, 2017
400 Y IM	4:49.40		Virginia Swimming Age Group Championships	Mar 09, 2018
400 L IM	5:48.90		FL BSS TYR Summer Classic	Jun 24, 2017