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IS
Isabelle Sowers
HERNDON, VA
Patriot High School
Home
Meets
Rankings
Meets
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Virginia Cedar Run District Championship (c)
Jan 31, 2020
Virginia Cedar Run District Championship (c)
Jan. 31, 2020
Virginia 6D Region Championship (c)
Jan. 30, 2019
Virginia Cedar Run District Meet (c)
Jan. 25, 2019
PV OCCS Speedo Spring Splash LC
May 4, 2018
Potomac Valley Senior Championships
March 8, 2018
VA VSPT Polar Plunge
Jan. 20, 2018
PV January Distance Meet
Jan. 6, 2018
PV NCAP Tom Dolan Invitational
Dec. 7, 2017
VA VSTP Ice Breaker Invitational
Dec. 1, 2017
PV PWCS November Open
Nov. 10, 2017
PV Oct Open - Freedom Cen
Oct. 13, 2017
PV NCAP Invite
June 2, 2017
NC STAR Quad Meet
May 5, 2017
MD NAAC Carol Chidester Elite LCM Meet
April 21, 2017
Eastern Zone Age Group Championships - North
March 30, 2017
Potomac Valley Senior Championships
March 2, 2017
PV NCAP Winter Invitational
Feb. 17, 2017
Virginia Northern Region Championship (c)
Jan. 31, 2017
Virginia 6A North Region Championship (c)
Jan. 31, 2017
VSTP Polar Plunge
Jan. 21, 2017
PV NCAP Tom Dolan Invitational
Dec. 8, 2016
VSTP Ice Breaker Invitational
Dec. 2, 2016
PV October Open (PM)
Oct. 14, 2016
Potomac Valley 14&U Junior Olympic Championships
July 21, 2016
NC STAR Quad Meet
May 13, 2016
PV 14&U Junior Olympic Championships
March 10, 2016
PV SC Junior Championship
March 3, 2016
PV USA Swimming IM Xtreme
Jan. 29, 2016
PV Nov Open (FISH)
Nov. 13, 2015
NC STAR Long Days of Summer
May 1, 2015
PV USA Swimming IM Xtreme Meet
Jan. 30, 2015
PV NCAP Tom Dolan Invitational
Dec. 11, 2014
VA VSTP Ice Breaker Invitational
Dec. 5, 2014
NC STAR Long Days of Summ
May 2, 2014
PV USA- S IMXtreme Games- NE
Jan. 31, 2014
Event
Time
Place
Imp
200 Y Free
Timed Finals
2:09.89
9th
–
50 Y Fly
Timed Finals
30.64
X
–
–
100 Y Fly
Timed Finals
1:04.48
8th
–
Teams
Patriot High School
Nokesville, VA
Nations Capital Swim Club
Damascus, MD
Specialty
Sprint
Distance
Progression
Times
PERSONAL BESTS
EVENT PROGRESSION
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Event
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1000 Y Free
1650 Y Free
50 Y Back
100 Y Back
100 L Back
200 Y Back
200 L Back
50 Y Breast
50 L Breast
100 Y Breast
100 L Breast
200 Y Breast
200 L Breast
50 Y Fly
50 L Fly
100 Y Fly
100 L Fly
200 Y Fly
200 L Fly
200 Y IM
200 L IM
400 Y IM
400 L IM
Event
Time
Meet
Date
50 Y Free
26.15
Eastern Zone Age Group Championships - North
Mar 31, 2017
50 L Free
32.12
MD NAAC Carol Chidester Elite LCM Meet
Apr 23, 2017
100 Y Free
57.27
VSTP Ice Breaker Invitational
Dec 04, 2016
100 L Free
1:09.49
MD NAAC Carol Chidester Elite LCM Meet
Apr 22, 2017
200 Y Free
2:00.16
VSTP Ice Breaker Invitational
Dec 03, 2016
200 L Free
2:24.39
PV NCAP Invite
Jun 03, 2017
400 L Free
5:00.67
Potomac Valley 14&U Junior Olympic Championships
Jul 22, 2016
500 Y Free
5:18.30
Eastern Zone Age Group Championships - North
Mar 31, 2017
800 L Free
10:30.37
2017 NC STAR Quad Meet
May 05, 2017
1000 Y Free
10:59.69
PV NCAP Tom Dolan Invitational
Dec 10, 2017
1650 Y Free
19:17.85
PV January Distance Meet
Jan 06, 2018
50 Y Back
33.16
X
VSTP Polar Plunge
Jan 21, 2017
100 Y Back
1:08.52
VSTP Polar Plunge
Jan 21, 2017
100 L Back
1:18.67
PV NCAP Invite
Jun 04, 2017
200 Y Back
2:21.35
PV NCAP Winter Invitational
Feb 18, 2017
200 L Back
2:49.48
PV NCAP Invite
Jun 03, 2017
50 Y Breast
35.85
X
VSTP Ice Breaker Invitational
Dec 03, 2016
50 L Breast
46.79
2014 NC STAR Long Days of Summ
May 03, 2014
100 Y Breast
1:16.41
VSTP Ice Breaker Invitational
Dec 03, 2016
100 L Breast
1:44.14
2014 NC STAR Long Days of Summ
May 03, 2014
200 Y Breast
2:51.33
VA VSPT Polar Plunge
Jan 20, 2018
200 L Breast
3:28.61
2017 NC STAR Quad Meet
May 06, 2017
50 Y Fly
28.85
X
VSTP Ice Breaker Invitational
Dec 04, 2016
50 L Fly
35.40
X
PV OCCS Speedo Spring Splash LC
May 06, 2018
100 Y Fly
59.59
Potomac Valley Senior Championships
Mar 09, 2018
100 L Fly
1:11.35
Potomac Valley 14&U Junior Olympic Championships
Jul 21, 2016
200 Y Fly
2:10.73
VA VSTP Ice Breaker Invitational
Dec 02, 2017
200 L Fly
2:44.20
Potomac Valley 14&U Junior Olympic Championships
Jul 24, 2016
200 Y IM
2:18.01
VA VSTP Ice Breaker Invitational
Dec 03, 2017
200 L IM
2:46.04
PV NCAP Invite
Jun 04, 2017
400 Y IM
4:42.03
VA VSTP Ice Breaker Invitational
Dec 01, 2017
400 L IM
5:52.61
2017 NC STAR Quad Meet
May 06, 2017
Rankings
See all
Season 2019-2020
USA High School
436.20
Patriot High School
12th