Lucia Rizzo

Meets

See all

Event	Time		Place	Imp	Personal Season Best
100 Y Free Timed Finals	50.14	S	–	–
200 Y Free Timed Finals	1:48.06	R	–	+3.2%	PB
200 Y Fly Finals	2:01.36		5th	-0.1%
200 Y Fly Prelims	2:01.96		5th	-0.6%
200 Y IM Finals	1:59.73		4th	+1.3%	PB
200 Y IM Prelims	2:01.23		5th	+0.1%	SB
400 Y IM Finals	4:17.37		3rd	+2.0%	PB
400 Y IM Prelims	4:20.61		3rd	+0.7%	SB

Teams

Iowa State University
- Ames, IA
Cyclone Swim Club
- Ames, IA
Riptide Swim Team
- Apple Valley, MN
South East Metro Sharks
- Woodbury, MN
Woodbury High School
- Woodbury, MN

Highlights

2023

Big XII Conference Championships
Feb 22
3 time Finalist

3rd place 400 Y IM – 4:17.37

4th place 200 Y IM – 1:59.73

5th place 200 Y Fly – 2:01.36

2021

Big XII Conference Championships
Feb 24
3 time Finalist

3rd place 400 Y IM – 4:17.46

3rd place 200 Y IM – 2:00.13

5th place 200 Y Fly – 2:01.68

2020

Big XII Conference Championships
Feb 26
Finalist

6th place 200 Y Fly – 2:02.93

2018

USA Swimming Futures Championships (Rochester)
Aug 2
2 time Finalist

3rd place 200 L Fly – 2:20.19

5th place 1500 L Free – 17:34.83

USA Swimming Scholastic All-America
Aug 1

Speedo Champions Series - Iowa City
Jul 19
2 time Finalist

5th place 200 L Fly – 2:20.26

7th place 400 L IM – 5:03.80

Speedo Champions Series - Akron
Mar 22
Champion

1st place 500 Y Free – 4:55.10

2 time Finalist

4th place 400 Y IM – 4:23.41

4th place 1650 Y Free – 17:01.85

Minnesota Swimming Senior Championships
Mar 15
3 time Champion

1st place 1000 Y Free – 10:06.94

1st place 200 Y IM – 2:03.97

1st place 100 Y Fly – 56.20

Minnesota Senior Championships
Mar 15
3 time Champion

1st place 1000 Y Free – 10:06.94

1st place 200 Y IM – 2:03.97

1st place 100 Y Fly – 56.20

2017

Speedo Champions Series - Minneapolis
Jul 19
Finalist

6th place 400 L IM – 5:02.74

Minnesota Swimming Senior Championships
Mar 9
Champion

1st place 1650 Y Free – 17:18.82

6 time Finalist

2nd place 400 Y IM – 4:27.09

2nd place 500 Y Free – 4:58.69

2nd place 200 Y IM – 2:08.75

3rd place 200 Y Fly – 2:03.92

4th place 200 Y Breast – 2:26.40

6th place 100 Y Fly – 57.71

MN FOXJ Foxjet Winter Classic
Jan 13
Champion

1st place 400 Y IM – 4:28.02

4 time Finalist

3rd place 200 Y Fly – 2:07.99

4th place 200 Y IM – 2:08.49

4th place 500 Y Free – 5:01.88

5th place 1000 Y Free – 10:28.24

2016

USA Swimming Scholastic All-America
Aug 1

Speedo Champions Series - Brown Deer
Jul 21
Finalist

2nd place 400 L IM – 4:59.47

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	25.95	X R	Kansas Classic	Nov 18, 2018
50 L Free	28.11	R	Minnesota Summer Senior State	Jul 30, 2017
100 Y Free	53.13	R	Kansas Classic	Nov 18, 2018
100 L Free	1:00.29	R	Minnesota Summer Senior State	Jul 30, 2017
200 Y Free	1:48.06	R	Big XII Conference Championships	Feb 22, 2023
200 L Free	2:06.52		Speedo Champions Series - Brown Deer	Jul 22, 2016
400 L Free	4:25.28		Speedo Champions Series - Brown Deer	Jul 23, 2016
500 Y Free	4:53.60		Iowa vs. Iowa State	Dec 07, 2018
800 L Free	9:11.03		Speedo Champions Series - Indianapolis	Mar 26, 2015
1000 Y Free	10:06.94		Minnesota Swimming Senior Championships	Mar 15, 2018
1500 L Free	17:26.77		Minnesota Swimming Senior Long Course Championships	Aug 07, 2016
1650 Y Free	16:57.05		Speedo Champions Series - Minneapolis	Mar 13, 2016
50 Y Back	31.33	X	MN RIPT IHeart Swimming	Feb 11, 2018
50 L Back	33.28	R	Minnesota Swimming Senior Long Course Championships	Aug 05, 2016
100 Y Back	1:03.70		MN RIPT IHeart Swimming	Feb 11, 2018
100 L Back	1:12.97		MN HOP Spring Opener	May 21, 2017
200 Y Back	2:10.87		North Texas vs. Iowa State	Jan 28, 2023
200 L Back	2:37.61		Speedo Champions Series LCM - Minneapolis, MN	Jul 18, 2013
50 Y Breast	34.13		2012 MN ROC Presidents' Day A-All Zone	Feb 19, 2012
100 Y Breast	1:09.78		MN FOXJ Winter Classic	Jan 20, 2018
100 L Breast	1:18.95		2016 MN AQJT Aquajets Summer Invitational	Jun 24, 2016
200 Y Breast	2:26.40		Minnesota Swimming Senior Championships	Mar 12, 2017
200 S Breast	2:49.65		South Dakota vs. Iowa State -	Oct 19, 2018
200 L Breast	2:47.75		Minnesota Swimming Senior Long Course Championships	Aug 07, 2016
50 Y Fly	26.03	X	Iowa State vs. Iowa	Dec 10, 2021
50 L Fly	30.56	X	2021 IA ACAC Summer Detasseler	Jul 17, 2021
100 Y Fly	55.19		Iowa vs. Iowa State	Dec 09, 2022
100 L Fly	1:04.16		2021 IA ACAC Summer Detasseler	Jul 17, 2021
200 Y Fly	2:01.21		Iowa vs. Iowa State	Dec 09, 2022
200 S Fly	2:22.64		South Dakota vs. Iowa State	Oct 16, 2021
200 L Fly	2:19.81		Speedo Champions Series - Minneapolis	Jul 19, 2017
100 Y IM	59.05		North Texas vs. Iowa State	Jan 28, 2023
200 Y IM	1:59.73		Big XII Conference Championships	Feb 23, 2023
200 S IM	2:22.41		South Dakota vs. Iowa State	Oct 16, 2021
200 L IM	2:22.79		Minnesota Swimming Senior Long Course Championships	Aug 06, 2016
400 Y IM	4:17.37		Big XII Conference Championships	Feb 24, 2023
400 L IM	4:59.46		USA Swimming Futures Championships (Rochester)	Aug 03, 2018