Ella Cosgrove

Recruiting

- Power index
  2.18
- Arizona rank
  1st
- 2025 rank
  25th
- Class
  
  2025
Committed to
University of California-Berkeley

Go Bears!🐻💙💛

Meets

See all

Event	Time	Place	Imp
50 L Free Prelims	27.58	31st	-3.8%
100 L Free Finals	58.38	17th	-2.0%
100 L Free Prelims	58.51	19th	-2.3%
200 L Free Finals	2:02.95	10th	-0.3%
200 L Free Prelims	2:04.42	9th	-1.5%
400 L Free Finals	4:20.85	7th	-1.8%
400 L Free Prelims	4:18.78	3rd	-1.0%
800 L Free Timed Finals	8:52.66	4th	-2.5%
100 L Back Prelims	1:06.15	20th	-3.4%

Teams

Scottsdale Aquatic Club
- Scottsdale, AZ
Canadian Swimming Federation
- Ottawa, ON
Tucson Ford Dealers Aquatics
- Tucson, AZ
Dorval Swim Club
- Dorval, QC
Arizona Swimming (LSC)
- Phoenix, AZ
Catalina Foothills High School
- Tucson, AZ
TJCC Stingrays Swim Team
- Tucson, AZ
University of California-Berkeley
- Berkeley, CA

Highlights

2024

NCSA Spring Championships
Mar 19
2 time Finalist

2nd place 400 L Free – 4:16.19

5th place 200 L Free – 2:02.64

Arizona Senior State Championships
Feb 29
3 time Champion

1st place 100 Y Back – 54.68

1st place 200 Y Back – 1:56.82

1st place 100 Y Free – 49.19

Finalist

2nd place 50 Y Free – 23.05

2023

Speedo Winter Junior Championship West
Dec 6
3 time Finalist

2nd place 500 Y Free – 4:41.84

2nd place 1650 Y Free – 16:19.08

3rd place 200 Y Free – 1:46.03

9th World Aquatics Junior Championships
Sep 4
Finalist

7th place 800 L Free – 8:39.44

Speedo Junior National Championships
Jul 31
Finalist

6th place 800 L Free – 8:43.93

Arizona Senior State Championships
Jun 29
Champion

1st place 200 L Free – 2:04.71

3 time Finalist

3rd place 100 L Back – 1:05.24

3rd place 100 L Free – 57.98

6th place 50 L Free – 27.29

Speedo Sectionals - Austin
Mar 23
3 time Finalist

2nd place 200 Y Free – 1:47.34

4th place 500 Y Free – 4:45.20

5th place 200 Y Back – 1:58.76

Arizona Short Course Senior Open Championships
Mar 2
3 time Champion

1st place 100 Y Back – 55.66

1st place 200 Y Free – 1:50.24

1st place 200 Y Back – 2:00.91

Finalist

4th place 50 Y Free – 23.84

2022

Canadian Junior and Senior Championships
Jul 25
2 time Champion

1st place 200 L Back – 2:19.10

1st place 400 L Free – 4:20.94

3 time Finalist

2nd place 200 L Free – 2:03.67

5th place 100 L Free – 59.08

5th place 100 L Back – 1:06.63

Spring Speedo Sectional - Arizona
Mar 24
2 time Champion

1st place 500 Y Free – 4:47.77

1st place 200 Y Free – 1:48.87

Finalist

4th place 200 Y Back – 1:59.73

Arizona Short Course Senior Open Championships
Mar 3
3 time Finalist

3rd place 200 Y Free – 1:50.63

5th place 200 Y Back – 2:04.33

6th place 100 Y Free – 52.22

2021

AIA Division II Girls State Championship
Nov 5
2 time Champion

1st place 200 Y Free – 1:49.92

1st place 500 Y Free – 4:52.05

Speedo Sectionals - Phoenix
Mar 25
5 time Finalist

4th place 500 Y Free – 4:57.49

5th place 100 Y Free – 52.53

5th place 200 Y Free – 1:52.31

6th place 200 Y Back – 2:05.70

8th place 50 Y Free – 24.63

2020

Arizona Short Course Age Group Championships
Mar 5
Champion

1st place 400 Y IM – 4:53.25

5 time Finalist

2nd place 500 Y Free – 5:16.63

2nd place 200 Y Back – 2:12.61

2nd place 200 Y Free – 1:59.56

2nd place 100 Y Back – 1:01.94

3rd place 200 Y IM – 2:21.02

2018

Arizona Long Course Age Group Championships
Jul 19
6 time Finalist

2nd place 50 L Free – 31.58

2nd place 100 L Back – 1:20.44

2nd place 200 L Free – 2:29.38

2nd place 100 L Fly – 1:19.56

2nd place 400 L Free – 5:11.89

3rd place 100 L Free – 1:10.90

Arizona Short Course Age Group Championships
Mar 8
6 time Finalist

2nd place 200 Y Free – 2:12.25

2nd place 50 Y Free – 28.20

3rd place 100 Y Free – 1:02.74

4th place 500 Y Free – 6:03.89

4th place 100 Y Back – 1:11.28

5th place 100 Y IM – 1:13.14

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	23.05		Arizona Senior State Championships	Mar 03, 2024
50 S Free	28.00	X	Ontario Junior International	Dec 18, 2022
50 L Free	26.40	WIN JRS R	Speedo Junior National Championships	Aug 02, 2023
100 Y Free	49.19		Arizona Senior State Championships	Mar 01, 2024
100 S Free	58.36		Ontario Junior International	Dec 18, 2022
100 L Free	57.22		NCSA Spring Championships	Mar 19, 2024
200 Y Free	1:46.03		Speedo Winter Junior Championship West	Dec 08, 2023
200 L Free	2:00.80		Speedo Junior National Championships	Aug 03, 2023
400 S Free	4:19.70		FINA World Cup - Toronto	Oct 28, 2022
400 L Free	4:13.71		Speedo Junior National Championships	Aug 02, 2023
500 Y Free	4:41.84		Speedo Winter Junior Championship West	Dec 07, 2023
800 S Free	8:48.53		Ontario Junior International	Dec 18, 2022
800 L Free	8:39.44		9th World Aquatics Junior Championships	Sep 05, 2023
1000 Y Free	9:51.83		AZ SAC Winter Invite	Jan 26, 2024
1500 L Free	17:12.90		Bell Canadian Swimming Trials	Mar 29, 2023
1650 Y Free	16:19.08		Speedo Winter Junior Championship West	Dec 09, 2023
50 Y Back	26.02		NCSA Spring Championships	Mar 23, 2024
50 L Back	29.95		NCSA Spring Championships	Mar 23, 2024
100 Y Back	54.68	WIN JRS	Speedo Sectionals - Austin	Mar 24, 2023
100 L Back	1:03.97		NCSA Spring Championships	Mar 21, 2024
200 Y Back	1:56.82		Arizona Senior State Championships	Mar 02, 2024
200 L Back	2:15.66	US OPEN	Bell Canadian Swimming Trials	Apr 01, 2023
50 Y Breast	39.84	X	AZ MAC IM Xtreme Games	Nov 16, 2019
50 L Breast	53.02		2016 SI CNSA A All Ages Meet	Jun 19, 2016
100 Y Breast	1:24.63		AZ MAC IM Xtreme Games	Nov 16, 2019
50 Y Fly	27.91	X	2023 AZ SAC Winter Invite	Jan 28, 2023
50 L Fly	36.56		Western Zone Age Group Championships	Aug 10, 2017
100 Y Fly	59.60		2023 AZ SAC Winter Invite	Jan 28, 2023
100 L Fly	1:08.41		2021 AZ YWSF Silver Fins Summer Invitational	Jun 26, 2021
100 Y IM	1:05.33		AZ FAST Winter Lights	Dec 07, 2019
200 Y IM	2:13.35		2021 AZ NEP Phil Levine Invitational	Jan 17, 2021
200 L IM	2:28.32		2021 AZ SAC Cactus Classic	May 30, 2021
400 Y IM	4:40.77		2021 AZ NEP Phil Levine Invitational	Jan 16, 2021