Keian Lam

Recruiting

- Power index
  3.67
- Illinois rank
  7th
- 2024 rank
  165th
- Class
  
  2024
Committed to
Princeton University

I’m honored to announce my commitment to the admissions process and to continue my academic and swimming career at Princeton University! I want to thank my parents, Coach Michael, and my teammates for their endless support. A special thank you to Coach Matt for this amazing opportunity! Go Tigers! 🐅

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 L Breast Prelims	30.00	X	–	+0.7%	PB
100 L Breast Prelims	1:04.74		28th	-0.4%
200 L Breast Prelims	2:26.28		33rd	-3.4%

Teams

Fox Valley Swim Team
- Naperville, IL
Waubonsie Valley High School
- Aurora, IL
Illinois Zone Team
- Illinois, USA
Princeton University
- Princeton, NJ

Highlights

2024

IHSA Boys State Championship
Feb 23
2 time Finalist

3rd place 100 Y Breast – 53.89

5th place 200 Y IM – 1:49.83

IHSA Boys Sectional - Neuqua Valley
Feb 17
Champion

1st place 100 Y Breast – 56.11

Finalist

3rd place 200 Y IM – 1:52.11

2023

Speedo Sectionals - Des Moines
Jul 15
2 time Champion

1st place 200 L IM – 2:06.78

1st place 400 L IM – 4:32.34

Finalist

6th place 200 L Breast – 2:20.36

IHSA Boys State Championship
Feb 24
Finalist

8th place 100 Y Breast – 56.39

IHSA Boys Sectionals - Neuqua Valley
Feb 18
Champion

1st place 200 Y IM – 1:51.05

Finalist

6th place 100 Y Breast – 58.23

2022

Speedo Sectionals - Minneapolis
Jul 14
3 time Finalist

5th place 200 L Breast – 2:23.41

7th place 400 L IM – 4:38.80

8th place 100 L Breast – 1:05.62

Illinois Senior Championships
Mar 3
2 time Finalist

2nd place 400 Y IM – 4:01.32

7th place 200 Y Breast – 2:06.29

2021

IL Central Age Group Zone Championships - Westmont
Aug 6
Champion

1st place 100 L Breast – 1:08.01

Finalist

6th place 100 L Fly – 1:01.59

IL Illinois Age Group Long Course Championships
Jul 22
4 time Champion

1st place 200 L Fly – 2:12.26

1st place 100 L Breast – 1:06.68

1st place 200 L Breast – 2:26.29

1st place 200 L IM – 2:13.29

3 time Finalist

2nd place 400 L IM – 4:48.22

2nd place 100 L Fly – 1:00.75

4th place 400 L Free – 4:23.34

2019

Illinois Swimming Age Group Long Course Championships
Jul 25
6 time Finalist

5th place 200 L IM – 2:34.23

6th place 200 L Fly – 2:37.30

7th place 50 L Breast – 36.33

7th place 100 L Fly – 1:10.02

8th place 400 L Free – 4:54.29

8th place 100 L Breast – 1:20.42

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	22.25		2023 Illinois Senior Championships	Mar 04, 2023
50 L Free	25.54	R	Duel in the Pool	May 06, 2023
100 Y Free	48.27	R	2023 Illinois Senior Championships	Mar 05, 2023
100 L Free	55.80		Speedo Sectionals - Minneapolis	Jul 14, 2022
200 Y Free	1:45.61		2022 IL Regional Championships (TIDE)	Feb 27, 2022
200 L Free	1:59.72		IL RISE - Kendall Pickering	May 14, 2023
400 L Free	4:13.02		Speedo Sectionals - Des Moines	Jul 17, 2023
500 Y Free	4:35.93		IL FMC HSC Speedo Grand Challenge	Nov 18, 2023
800 L Free	8:48.89		2023 WI LFSC SwimFest	Jun 03, 2023
1000 Y Free	9:43.80		2022 Illinois Senior Championships	Mar 03, 2022
50 Y Back	26.15	X	2023 Illinois Senior Championships	Mar 04, 2023
50 L Back	29.72		IL RISE - Kendall Pickering	May 13, 2023
100 Y Back	53.60		2023 Illinois Senior Championships	Mar 04, 2023
100 L Back	1:03.45		IL RISE - Kendall Pickering	May 14, 2023
200 Y Back	1:54.13		2023 Illinois Senior Championships	Mar 05, 2023
200 L Back	2:16.39		IL RISE - Kendall Pickering	May 13, 2023
50 Y Breast	25.26	X	IHSA Boys State Championship	Feb 23, 2024
50 L Breast	30.00	X	TYR Pro Swim Series - Westmont	Mar 07, 2024
100 Y Breast	53.70		GA DYNA Southern Premier	Mar 01, 2024
100 L Breast	1:04.01	WIN JRS	Speedo Junior National Championships	Jul 31, 2023
200 Y Breast	1:58.73		GA DYNA Southern Premier	Mar 03, 2024
200 L Breast	2:20.20		Speedo Junior National Championships	Aug 03, 2023
50 Y Fly	24.07	X	Winter Junior West Time Trials	Dec 08, 2022
50 L Fly	27.09	X	Speedo Junior National Championships	Aug 04, 2023
100 Y Fly	51.65		Winter Junior West Time Trials	Dec 08, 2022
100 L Fly	59.82		2023 WI LFSC SwimFest	Jun 04, 2023
200 Y Fly	1:53.51		NCSA Spring Championships	Mar 16, 2023
200 L Fly	2:09.84		Duel in the Pool	May 07, 2023
100 Y IM	1:04.24		IL MAVS Winter Regional	Feb 24, 2019
200 Y IM	1:48.48		IHSA Boys State Championship	Feb 23, 2024
200 L IM	2:06.69		Speedo Junior National Championships	Aug 04, 2023
400 Y IM	3:52.96		GA DYNA Southern Premier	Mar 01, 2024
400 L IM	4:28.51		Speedo Junior National Championships	Aug 01, 2023

Rankings

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Season 2023-2024

Keian Lam

Recruiting

Meets

Teams

Highlights

2 time Finalist

Champion

Finalist

2 time Champion

Finalist

Finalist

Champion

Finalist

3 time Finalist

2 time Finalist

Champion

Finalist

4 time Champion

3 time Finalist

6 time Finalist

Specialty

Progression

Times

Rankings

Season 2023-2024

USA Club (Open) 789.60

Illinois Swimming

Fox Valley Swim Team

USA Club (15 - 18) 838.15

Illinois Swimming

Fox Valley Swim Team

USA High School 774.15

High School

Illinois

DVC

Waubonsie Valley High School