Sarah Koenig

Meets

See all

Event	Time		Place	Imp	Personal Season Best
200 Y Back Prelims	2:06.50		35th	+2.2%	PB
100 Y Fly Prelims	1:01.25	X	–	+2.3%	PB
200 Y IM Prelims	2:07.02		24th	+1.9%	SB
400 Y IM Prelims	4:33.83		21st	+0.7%	SB

Teams

University of Rhode Island
- Kingston, RI
Sarasota Tsunami Swim Team
- Sarasota, FL
Venice Sr High School
- Venice, FL
The YMCA of South West Florida
- Venice, FL
Sarasota Sharks
- Sarasota, FL

Highlights

2021

Florida Senior Spring Championships South
Mar 11
Finalist

6th place 50 Y Breast – 31.18

2020

FHSAA 4A District 6
Oct 21
2 time Finalist

6th place 100 Y Breast – 1:10.62

7th place 200 Y IM – 2:16.24

2019

FHSAA 4A Region 2
Nov 6
2 time Finalist

3rd place 100 Y Breast – 1:05.92

5th place 200 Y IM – 2:07.85

Speedo Champions Series - Gainesville
Jul 11
Finalist

4th place 50 L Breast – 34.40

2018

FHSAA 3A State Championship
Nov 9
Finalist

6th place 200 Y IM – 2:08.92

Florida Age Group Championships (FLAGS)
Jul 12
3 time Finalist

3rd place 100 L Breast – 1:14.58

5th place 200 L Breast – 2:43.99

6th place 400 L IM – 5:07.49

2017

FL GTSA City of Tampa Speedo Classic
Oct 13
Champion

1st place 100 Y Breast – 1:08.74

Finalist

4th place 500 Y Free – 5:18.22

Florida YMCA State SCY Championships
Feb 10
5 time Champion

1st place 100 Y Free – 55.57

1st place 200 Y Breast – 2:25.67

1st place 100 Y Breast – 1:07.42

1st place 200 Y Free – 1:58.99

1st place 200 Y IM – 2:10.88

Finalist

2nd place 400 Y IM – 4:39.21

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	24.41		FL CAT Clearwater Invitational	Dec 06, 2019
50 L Free	28.06		Florida Swimming OT Qualifier	Feb 16, 2020
100 Y Free	53.81		Florida Swimming Senior SCY Championships	Mar 03, 2019
100 L Free	1:00.82		FL CAT Al Soltis Memorial Senior	Jan 19, 2020
200 Y Free	1:55.73	R	Florida Swimming Senior SCY Championships	Feb 28, 2019
200 L Free	2:12.09		FL SYS Sarasota Sharks Open	Jun 23, 2018
400 L Free	4:35.29		FL CAT Escape the Heat Meet	Jun 07, 2019
500 Y Free	5:00.39		FG GRSC Winter Invitational	Feb 17, 2018
800 L Free	9:41.86		FL SYS Sarasota Sharks Open	Jun 21, 2018
1000 Y Free	10:51.50		FL CAT Al Soltis Memorial Meet	Jan 19, 2019
50 Y Back	28.55	R	Rhode Island Invitational	Nov 19, 2022
50 S Back	33.62	R	Rhode Island vs. Providence	Nov 08, 2023
50 L Back	34.48	X	FL CAT Al Soltis Memorial Senior	Jan 18, 2020
100 Y Back	59.84		Rhode Island vs. Connecticut	Nov 11, 2023
100 S Back	1:09.56		Rhode Island vs. Providence	Nov 08, 2023
100 L Back	1:10.37		FL CAT Al Soltis Memorial Senior	Jan 18, 2020
200 Y Back	2:06.50		Atlantic 10 Championships	Feb 24, 2024
200 L Back	2:35.47		FL CAT Al Soltis Memorial Meet	Jan 20, 2019
50 Y Breast	30.31		FL CAT American Junior National	Mar 22, 2018
50 S Breast	35.90		Rhode Island vs. Providence	Nov 08, 2023
50 L Breast	33.72		FL CAT Escape the Heat Meet	Jun 09, 2019
100 Y Breast	1:04.58		FG GRSC Winter Invitational	Feb 18, 2018
100 L Breast	1:14.58		Florida Age Group Championships (FLAGS)	Jul 14, 2018
200 Y Breast	2:21.00		FL CAT Clearwater Invitational	Dec 08, 2019
200 L Breast	2:43.73		Florida Age Group Championships (FLAGS)	Jul 12, 2018
25 Y Fly	22.63		2013 FL St Pete Aquatic's Last Chance	Feb 24, 2013
50 Y Fly	26.66		FL CAT Clearwater Invitational	Dec 07, 2019
50 L Fly	31.15		FL CAT Al Soltis Memorial Meet	Jan 14, 2018
100 Y Fly	1:01.25	X	Atlantic 10 Championships	Feb 23, 2024
100 L Fly	1:09.12		FL CAT Al Soltis Memorial Meet	Jan 15, 2021
200 Y Fly	2:11.14		FL CAT Jingle Bell Invitational	Dec 09, 2018
200 L Fly	2:40.83		FL 813 Invitational Swim Meet	May 19, 2018
100 Y IM	1:03.18		Rhode Island vs. Providence (W)	Nov 09, 2022
200 Y IM	2:05.99		FHSAA 4A State Championship	Nov 15, 2019
200 L IM	2:23.50		Florida Swimming OT Qualifier	Feb 17, 2020
400 Y IM	4:29.53		FL CAT American Junior National	Mar 23, 2018
400 L IM	5:05.13		FL CAT Escape the Heat Meet	Jun 08, 2019