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Siu Lun Ho (Frank) profile image

Frank Ho

Meets

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Event Time Place Imp Personal Season Best
50 L Free Prelims 23.78 5th –
200 L Free Prelims 1:55.84 1st – PB
50 L Fly Prelims 26.14 – –
100 L Fly Prelims 55.72 3rd –

Teams

Highlights

Specialty

Sprint Distance

Progression

Times

Event Time Date
50 S Free 22.43 Feb 23, 2023
50 L Free 23.55 Sep 03, 2022
100 S Free 49.80 Feb 25, 2023
100 L Free 51.18 Feb 25, 2023
200 L Free 1:55.84 Dec 08, 2023
400 S Free 4:20.82 Jul 29, 2018
800 S Free 8:47.24 Dec 09, 2018
1500 L Free 17:39.35 Jul 14, 2018
50 Y Back 29.46 May 12, 2017
50 S Back 25.88 Mar 08, 2019
50 L Back 26.37 Nov 02, 2019
100 Y Back 1:03.66 May 12, 2017
100 S Back 56.32 Mar 08, 2019
100 L Back 57.73 Nov 02, 2019
200 Y Back 2:20.42 May 12, 2017
200 S Back 2:02.57 Mar 08, 2019
200 L Back 2:08.71 Nov 02, 2019
50 S Breast 31.12 Sep 01, 2019
100 S Breast 1:09.15 Nov 10, 2018
200 S Breast 2:25.50 Dec 01, 2019
50 S Fly 23.68 Feb 24, 2023
50 L Fly 24.84 Feb 24, 2023
100 S Fly 53.52 Feb 23, 2023
100 L Fly 54.67 Feb 23, 2023
100 S IM 1:01.73 Mar 09, 2018
200 S IM 2:07.78 Sep 01, 2019
200 L IM 2:13.16 Sep 21, 2019
400 S IM 4:48.75 Dec 09, 2018
400 L IM 5:01.61 Jul 14, 2018

Rankings

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Season 2023-2024

CAN Club (Open) 685.70

British Columbia logo
British Columbia
21st University of British Columbia logo
University of British Columbia
3rd

National 685.70

Hong Kong logo
Hong Kong
14th

Photos

Frank Ho image 1