Grace Frericks

Highlights

• 2024

  SEC Championships

  Feb 19

  Finalist

  7th place 200 Y Back – 1:53.93

  2023

  SEC Championships

  Feb 14

  Finalist

  6th place 200 Y Back – 1:53.97

  2021

  IGHSAU Girls State Championships

  Nov 12

  Champion

  1st place 100 Y Back – 54.67

  Finalist

  2nd place 100 Y Free – 50.65

  Iowa Long Course Championships

  Jul 29

  2 time Champion

  1st place 200 L Back – 2:16.92

  1st place 200 L Free – 2:04.46

  4 time Finalist

  2nd place 100 L Free – 57.77

  2nd place 100 L Back – 1:05.15

  2nd place 100 L Fly – 1:02.03

  3rd place 50 L Free – 26.98

  2020

  IGHSAU Girls State Championship

  Nov 13

  2 time Finalist

  2nd place 50 Y Free – 23.56

  3rd place 100 Y Back – 55.42

  USA Swimming Scholastic All-America

  Oct 1

  Iowa Swimming Senior Championships

  Feb 27

  6 time Finalist

  2nd place 100 Y Free – 51.30

  2nd place 200 Y Back – 2:00.24

  2nd place 50 Y Free – 23.52

  2nd place 100 Y Back – 55.06

  3rd place 200 Y Free – 1:50.81

  4th place 100 Y Fly – 55.85

  2019

  IGHSAU Girls State Championship

  Nov 8

  2 time Finalist

  3rd place 100 Y Back – 55.83

  3rd place 50 Y Free – 23.65

  USA Swimming Scholastic All-America

  Sep 1

  USA Swimming Futures Championships (Des Moines)

  Aug 1

  3 time Finalist

  3rd place 200 L Back – 2:18.70

  5th place 100 L Back – 1:04.21

  8th place 50 L Free – 26.80

  Iowa Swimming Long Course Championships

  Jul 25

  Champion

  1st place 100 L Back – 1:04.93

  3 time Finalist

  2nd place 100 L Fly – 1:04.23

  2nd place 50 L Free – 27.23

  6th place 200 L Free – 2:10.21

  2018

  IGHSAU Girls State Championship

  Nov 2

  2 time Finalist

  2nd place 100 Y Back – 55.87

  4th place 50 Y Free – 23.91

Specialty

Progression

Season 2023-2024

USA College 822.50

SEC

55th

University of Kentucky

3rd