Rebecca Goins

Meets

See all

Event	Time	Place	Imp	Personal Season Best
50 Y Free Timed Finals	27.91	3rd	-1.1%
100 Y Free Timed Finals	1:00.01	4th	+0.6%	PB
50 Y Back Timed Finals	33.13	2nd	+1.7%	PB
50 Y Breast Timed Finals	37.51	3rd	-1.1%
50 Y Fly Timed Finals	32.26	6th	+0.3%	SB
100 Y Fly Timed Finals	1:11.66	1st	-1.9%

Teams

Nova of Virginia Aquatics, Inc
- Richmond, VA
Virginia Swimming Zone Team
- Virginia, USA

Highlights

2024

Virginia Swimming SC Age Group Championship
Mar 7
Finalist

8th place 400 Y IM – 5:12.24

2022

Virginia Age Group Championships
Mar 10
2 time Finalist

6th place 100 Y Free – 1:04.15

7th place 200 Y Free – 2:22.32

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
25 Y Free	17.22		VA NOVA BB/B/C	Oct 19, 2019
50 Y Free	27.61		Central District 9-12 Year Old	Feb 17, 2024
50 L Free	32.17		VA TIDE Virginia LC AG Championships	Jul 23, 2022
100 Y Free	1:00.01		NOVA Short Course Send Off	Mar 24, 2024
100 L Free	1:10.56		2023 VA NOVA LC Kick Off	Apr 30, 2023
200 Y Free	2:08.10		2024 Virginia Swimming SC Age Group Championship	Mar 08, 2024
200 L Free	2:29.47		VA NOVA Firecracker Meet	Jul 02, 2023
400 L Free	5:18.42		VA NOVA Freedom Splash	May 12, 2023
500 Y Free	5:47.84		NOVA January Distance Tune-Up	Jan 27, 2024
800 L Free	11:03.48		VA NOVA Firecracker Meet	Jun 29, 2023
1000 Y Free	11:59.84		NOVA January Distance Tune-Up	Jan 27, 2024
1650 Y Free	19:54.64		NOVA New Year's Kick Off	Jan 19, 2024
25 Y Back	20.53		VA NOVA BB/B/C	Oct 20, 2019
50 Y Back	33.13		NOVA Short Course Send Off	Mar 23, 2024
50 L Back	39.61		VA WST Hanover Storm Surge Open	Jun 05, 2022
100 Y Back	1:10.24		Central District 9-12 Year Old	Feb 17, 2024
100 L Back	1:23.75		2023 VA NOVA LC Kick Off	Apr 30, 2023
200 Y Back	2:28.09		Central District 9-12 Year Old	Feb 16, 2024
200 L Back	2:57.38		2023 VA NOVA LC Kick Off	Apr 29, 2023
25 Y Breast	23.59		VA NOVA B/C Mini	Dec 08, 2019
50 Y Breast	37.11	X	Central District 9-12 Year Old	Feb 16, 2024
50 L Breast	45.15		VA NOVA Freedom Splash	May 13, 2023
100 Y Breast	1:17.85		Central District 9-12 Year Old	Feb 16, 2024
100 L Breast	1:39.48		VA NOVA Freedom Splash	May 14, 2023
200 Y Breast	2:44.92		Central District 9-12 Year Old	Feb 18, 2024
200 L Breast	3:30.68		2023 VA NOVA LC Kick Off	Apr 30, 2023
25 Y Fly	19.17		VA NOVA October Kick Off	Oct 06, 2019
50 Y Fly	32.16		2023 VA NOVA Short Course Send Off	Mar 26, 2023
50 L Fly	38.15		VIRGINIA COMMONWEALTH GAMES	Jun 19, 2022
100 Y Fly	1:10.35		Central District 9-12 Year Old	Feb 18, 2024
100 L Fly	1:24.43		VA NOVA Freedom Splash	May 13, 2023
200 Y Fly	2:36.78		SGSA January Jump Start	Jan 13, 2024
100 Y IM	1:08.55		Central District 9-12 Year Old	Feb 16, 2024
200 Y IM	2:26.17		Central District 9-12 Year Old	Feb 17, 2024
200 L IM	2:54.30		VA CCA Summer Awards	Jul 09, 2023
400 Y IM	5:12.24		2024 Virginia Swimming SC Age Group Championship	Mar 08, 2024
400 L IM	6:13.62		VA CCA Summer Awards	Jul 07, 2023