Jack Rowell

Recruiting

- Power index
  10.33
- Florida rank
  23rd
- 2021 rank
  326th
- Class
  
  2021
Committed to
Indian River State College

I am happy to announce my verbal commitment to Indian River State College. I can't wait to start my college swimming journey with this great championship team! Thank you Coach Manny for all your encouragment. Thanks to my coaches and my parents for all their support. I hope to accomplish great things with Indian RIver, both swimming and academically. Go Pioneers!

Meets

See all

Event	Time	Place	Imp
500 Y Free Finals	4:28.58	3rd	-0.4%
500 Y Free Prelims	4:31.20	3rd	-1.4%
1000 Y Free Timed Finals	9:16.11	3rd	-0.7%
1650 Y Free Timed Finals	15:24.62	2nd	0.0%
400 Y IM Finals	3:58.50	3rd	0.0%
400 Y IM Prelims	4:01.64	3rd	-1.3%

Teams

Indian River State College
- Fort Pierce, FL
Greater Pensacola Aquatic Club
- Pensacola, FL
Pace High School
- Pace, FL

Highlights

2022

NJCAA National Championships
Mar 2
4 time Finalist

2nd place 1650 Y Free – 15:24.62

3rd place 400 Y IM – 3:58.50

3rd place 500 Y Free – 4:28.58

3rd place 1000 Y Free – 9:16.11

Sun Coast Conference Championships
Feb 10
Champion

1st place 1650 Y Free – 15:24.18

2 time Finalist

2nd place 400 Y IM – 3:58.50

2nd place 500 Y Free – 4:27.54

2021

SE NAC Southeastern Championships
Jul 16
Champion

1st place 1500 L Free – 16:08.56

4 time Finalist

5th place 400 L IM – 4:38.68

5th place 200 L Back – 2:13.07

7th place 200 L IM – 2:13.45

8th place 200 L Free – 1:57.30

2020

Southeastern Swimming Championships
Feb 21
2 time Finalist

2nd place 400 Y IM – 4:05.28

4th place 1650 Y Free – 15:53.78

2019

FHSAA 3A Region 1
Nov 4
2 time Finalist

2nd place 500 Y Free – 4:40.08

5th place 200 Y Free – 1:46.43

2018

Southeastern Swimming Long Course Championship
Jul 19
3 time Finalist

4th place 1500 L Free – 17:43.60

6th place 800 L Free – 9:25.43

7th place 400 L IM – 5:02.60

Specialty

Sprint Distance

Progression

Event	Time		Meet	Date
50 Y Free	23.19		SE GPAC Winter Invitational	Jan 15, 2021
50 L Free	26.73	X	2021 SE GPAC Tom Lalor Invitational	Jun 06, 2021
100 Y Free	48.72	R	FHSAA 3A Region 1	Oct 28, 2020
100 L Free	55.15		2021 SE GPAC Tom Lalor Invitational	Jun 06, 2021
200 Y Free	1:41.36		Southeastern Senior Championships	Feb 19, 2021
200 L Free	1:57.30		SE NAC Southeastern Championships	Jul 16, 2021
400 L Free	4:06.29		SE NAC Southeastern Championships	Jul 17, 2021
500 Y Free	4:27.54		2022 Sun Coast Conference Championships	Feb 10, 2022
800 L Free	8:40.32		2021 SE GPAC Summer Finale Invita	Jun 25, 2021
1000 Y Free	9:12.12		Spartan Invitational	Dec 17, 2021
1500 L Free	16:08.56		SE NAC Southeastern Championships	Jul 18, 2021
1650 Y Free	15:24.18		2022 Sun Coast Conference Championships	Feb 12, 2022
50 Y Back	26.99	U R	Panama City Beach Invitation (PCBI)	Oct 10, 2020
50 L Back	31.38	X	2021 SE GPAC Summer Finale Invita	Jun 26, 2021
100 Y Back	54.82	R	Southeastern Senior Championships	Feb 20, 2021
100 L Back	1:04.74		2021 SE GPAC Summer Finale Invita	Jun 26, 2021
200 Y Back	1:55.00		2022 TCA Winter Open	Jan 22, 2022
200 L Back	2:12.95		SE NAC Southeastern Championships	Jul 18, 2021
50 Y Breast	31.33	X	SE GPAC Winter Invitational	Jan 18, 2020
50 L Breast	48.35		2016 SE GPAC Tom Lalor Invitat	Jun 03, 2016
100 Y Breast	1:05.50		SE GPAC Winter Invitational	Jan 16, 2021
100 L Breast	1:22.72		Spirit of Mobile Meet	Apr 13, 2019
200 Y Breast	2:41.41		SE PCST Speedo Beach Blas	Sep 24, 2017
200 L Breast	2:47.16		SE GPAC Flip Flop Invitational	May 01, 2021
50 Y Fly	26.12	X	SE GPAC Winter Invitational	Jan 17, 2021
50 L Fly	29.54	X	2021 SE PCST Speedo Long Cours	May 16, 2021
100 Y Fly	55.14	U	SE GPAC Region 4	Feb 14, 2020
100 L Fly	1:01.82		2021 SE PCST Speedo Long Cours	May 16, 2021
200 Y Fly	1:56.33		Southeastern Swimming Region 4 Championships	Feb 14, 2021
200 L Fly	2:17.20		SE GPAC Flip Flop Invitational	May 02, 2021
100 Y IM	1:03.80		SE GPAC Winter Invitational	Jan 13, 2018
200 Y IM	1:57.47	U	SE GPAC Gravy Bowl	Nov 20, 2020
200 L IM	2:12.84		SE NAC Southeastern Championships	Jul 18, 2021
400 Y IM	3:58.50		2022 Sun Coast Conference Championships	Feb 11, 2022
400 L IM	4:38.68		SE NAC Southeastern Championships	Jul 16, 2021