2013 NC AP YSST UPPER SE REGIONAL CHAMPIONSHIPS - 400 Free Men (10-)

- Event
- 50 Free
- 100 Free
- 200 Free
- 400 Free
- 800 Free
- 1500 Free
- 50 Back
- 100 Back
- 200 Back
- 50 Breast
- 100 Breast
- 200 Breast
- 50 Fly
- 100 Fly
- 200 Fly
- 200 IM
- 400 IM
- 200 Free Relay
- 400 Free Relay
- 800 Free Relay
- 200 Medley Relay
- 400 Medley Relay
- Gender
- Men
- Women
- Age Group
- All Age Groups
- 15+
- 13 - 14
- 11 - 12
- 10-

Timed Finals
Name		Team	Time	Score	Imp
1	Chriss Flynn Rock Hill Area YMCA	Rock Hill Area YMCA	5:57.61	9	–
2	Patrick Esposito Alamance County Community YMCA	Alamance County Community YMCA	6:22.83	7	+3.7%	PB
3	Michael Volpe Chapel Hill-Carrboro YMCA	Chapel Hill-Carrboro YMCA	6:31.46	6	+4.6%	PB
–	Carson Michael Rowan Aquatic Club YMCA	Rowan Aquatic Club YMCA	NS	–	–