The Crimson Tide's Strength and Conditioning Complex opened prior to the 2013-14 academic year and links the Mal M. Moore Athletic Facility with the Hank Crisp Indoor Facility. It serves all 21 of Alabama teams and features a state-of-the-art weight room and physician and strength and conditioning offices as well as the Crimson Tide's performance nutrition center to fuel Alabama student-athletes.
The 37,000-square-foot weight room is a showcase for the Crimson Tide's lauded training regimes, such as the "Fourth Quarter Program." The weight room features 21,000-square feet on the lower level and 16,000-square feet on the second floor. The weight room is highlighted by 24 combination racks that have platforms built into the ground for a level surface, providing a safer workout environment, as well as a brand new dumbbell station. The upper level houses cardio stations, medicine balls, office space for team doctors and a rehabilitation center. The complex features a state-of-the-art nutrition center, video monitor and sound system.
