Marlies Ross

Meets

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Event	Time		Place	Imp	Personal Season Best
100 L Free Timed Finals	58.23	S	–	–
200 L Free Timed Finals	2:06.19	S	–	–
200 L Free Finals	2:04.12		5th	+7.9%	SB
200 L Free Prelims	2:05.33		7th	+7.0%	SB
50 L Fly Finals	30.86	X	–	-6.1%
50 L Fly Prelims	29.79	X	–	-2.4%
50 L Fly Prelims	29.09		18th	+2.0%	PB
100 L Fly Finals	1:06.39	X	–	+2.0%	SB
100 L Fly Prelims	1:06.26	X	–	+2.2%	SB
200 L IM Finals	2:19.53		6th	+0.8%	SB
200 L IM Prelims	2:20.57		6th	+0.0%	SB
400 L IM Finals	4:53.47		2nd	+2.0%	PB
400 L IM Prelims	4:58.52		2nd	+0.3%	SB

Teams

Phoenix Swim Club
- Paradise Valley, AZ
Tuks Swimming Club
- Pretoria, GP
Aquatics Gauteng Tshwane
- Tshwane, GP
YMCA Westside Silver Fins
- Goodyear, AZ
South African Swimming Federation
- RSA
Pitchfork Aquatics
- Tempe, AZ
Arizona State University
- Tempe, AZ
Players Swim Club
- Pretoria, GP

Highlights

2024

SA National Aquatic Championships
Apr 8
3 time Finalist

2nd place 400 L IM – 4:53.47

5th place 200 L Free – 2:04.12

6th place 200 L IM – 2:19.53

2023

Speedo Sectionals - Boise
Jul 13
2 time Champion

1st place 200 L Breast – 2:36.18

1st place 400 L IM – 4:59.92

3 time Finalist

2nd place 200 L IM – 2:19.75

4th place 400 L Free – 4:29.51

6th place 100 L Breast – 1:15.12

Arizona Senior State Championships
Jun 29
2 time Champion

1st place 200 L Breast – 2:37.88

1st place 400 L IM – 4:58.93

3 time Finalist

2nd place 100 L Breast – 1:13.70

2nd place 200 L IM – 2:23.36

6th place 200 L Fly – 2:23.97

Arizona Short Course Senior Open Championships
Mar 2
4 time Champion

1st place 200 Y IM – 2:03.20

1st place 400 Y IM – 4:20.64

1st place 200 Y Breast – 2:17.08

1st place 500 Y Free – 4:55.51

2 time Finalist

2nd place 100 Y Breast – 1:03.71

5th place 200 Y Fly – 2:04.46

2021

South African Short Course Championships
Sep 15
7 time Finalist

2nd place 200 S Free – 2:01.31

3rd place 400 S IM – 4:47.34

3rd place 100 S Free – 56.34

4th place 200 S IM – 2:16.37

6th place 100 S Back – 1:03.69

6th place 400 S Free – 4:22.81

8th place 100 S Breast – 1:12.67

2020

Arizona Short Course Senior Open Championships
Feb 27
2 time Finalist

2nd place 400 Y IM – 4:25.16

6th place 200 Y Breast – 2:20.19

2019

SA Short Course Championships
Aug 8
2 time Champion

1st place 400 S IM – 4:44.47

1st place 200 S IM – 2:14.73

4 time Finalist

2nd place 400 S Free – 4:18.33

2nd place 200 S Free – 2:00.24

3rd place 200 S Back – 2:14.13

3rd place 200 S Breast – 2:30.85

SA National Aquatic Championship
Apr 8
5 time Finalist

2nd place 400 L IM – 4:54.96

2nd place 200 L IM – 2:18.44

3rd place 200 L Free – 2:04.44

5th place 200 L Breast – 2:35.79

6th place 400 L Free – 4:23.25

2018

Pacific 12 Championships (W)
Feb 21
2 time Finalist

7th place 200 Y Breast – 2:10.55

7th place 400 Y IM – 4:08.94

2017

Pacific 12 Championships (W)
Feb 22
Finalist

8th place 400 Y IM – 4:12.03

2016

Pacific 12 Championships (W)
Feb 24
Finalist

4th place 400 Y IM – 4:09.23

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	23.89	R	Oregon State vs. Arizona State	Oct 05, 2018
50 S Free	26.96	X R	South African Short Course Championships	Sep 17, 2021
50 L Free	27.71	X	SA National Aquatic Championships	Apr 09, 2022
100 Y Free	51.36		CA GWSC Southern Pacific Invite	Nov 19, 2023
100 S Free	56.05		SA Short Course Swimming Championship	Aug 09, 2018
100 L Free	57.77		SA National Aquatic Championships	Apr 09, 2022
200 Y Free	1:49.23		Arizona vs. Arizona State	Feb 04, 2017
200 S Free	2:00.24		SA Short Course Championships	Aug 09, 2019
200 L Free	2:03.04		KZNA Premier Champs & Commonwealth Trials	Dec 17, 2017
400 S Free	4:12.97		SA Short Course Swimming Championship	Aug 11, 2018
400 L Free	4:23.25		SA National Aquatic Championship	Apr 11, 2019
500 Y Free	4:53.76		AZ PSC Phoenix Winter Invitational	Feb 19, 2023
800 L Free	9:40.69		NTS Prestige Gala	Nov 05, 2021
50 Y Back	27.55	X	AZ PSC Phoenix Winter Invitational	Feb 20, 2023
50 S Back	29.80		SA Short Course Swimming Championship	Aug 11, 2018
50 L Back	31.70	X	SA National Aquatic Championships	Apr 07, 2022
100 Y Back	56.15		AZ PSC Phoenix Winter Invitational	Feb 20, 2023
100 S Back	1:02.71		South African Short Course Championships	Sep 16, 2021
100 L Back	1:06.35		SA National Aquatic Championships	Apr 07, 2022
200 Y Back	2:00.57		AZ PSC Phoenix Winter Invitational	Feb 18, 2023
200 S Back	2:14.13		SA Short Course Championships	Aug 08, 2019
200 L Back	2:20.32		AZ Sun Devil Open	Jun 04, 2023
50 Y Breast	30.12	X	CA GWSC Southern Pacific Invite	Nov 18, 2023
50 S Breast	34.40	X	South African Short Course Championships	Sep 19, 2021
50 L Breast	34.26		SA Invitational Aquatic Championship	Apr 07, 2021
100 Y Breast	1:02.97		Arizona State vs. Arizona	Feb 03, 2018
100 S Breast	1:12.05		NTS Short Course Championships	Jul 21, 2018
100 L Breast	1:12.38	JRS	2022 AZ PSC Phoenix Summer Invitational	Jun 10, 2022
200 Y Breast	2:10.35		Art Adamson Invitational	Nov 18, 2017
200 S Breast	2:30.85		SA Short Course Championships	Aug 11, 2019
200 L Breast	2:35.79		SA National Aquatic Championship	Apr 09, 2019
50 Y Fly	26.89	X	Oregon State vs. Arizona State	Oct 05, 2018
50 S Fly	29.08	X	SA SC Swimming Championship	Aug 12, 2018
50 L Fly	29.09		SA National Aquatic Championships	Apr 08, 2024
100 Y Fly	56.86		Oregon State vs. Arizona State	Oct 05, 2018
100 S Fly	1:02.18		SA Short Course Swimming Championship	Aug 12, 2018
100 L Fly	1:03.61		2022 AZ PSC Phoenix Summer Invitational	Jun 10, 2022
200 Y Fly	1:59.96		Arizona vs. Arizona State	Feb 09, 2019
200 L Fly	2:21.44		2022 AZ PSC Phoenix Summer Invitational	Jun 11, 2022
100 S IM	1:04.70		NTS Short Course Championships	Jul 21, 2018
200 Y IM	1:57.29		Pacific 12 Championships (W)	Feb 22, 2018
200 S IM	2:13.27		SA Short Course Swimming Championship	Aug 10, 2018
200 L IM	2:16.94		15th FINA World Championships	Jul 28, 2013
400 Y IM	4:07.65		Art Adamson Invitational	Nov 17, 2017
400 S IM	4:44.47		SA Short Course Championships	Aug 09, 2019
400 L IM	4:53.47		SA National Aquatic Championships	Apr 11, 2024

Rankings

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Season 2023-2024

Photos

Marlies Ross

Meets

Teams

Highlights

3 time Finalist

2 time Champion

3 time Finalist

2 time Champion

3 time Finalist

4 time Champion

2 time Finalist

7 time Finalist

2 time Finalist

2 time Champion

4 time Finalist

5 time Finalist

2 time Finalist

Finalist

Finalist

Specialty

Progression

Times

Rankings

Season 2023-2024

National (Open) 744.55

South Africa

RSA Club (Open) 738.70

Swimming SA

Aquatics Gauteng Tshwane

USA Club (Open) 712.30

Arizona Swimming

Phoenix Swim Club

Photos